Seared Scallops with Pea Puree is a delightful dish that brings elegance to any dining experience. This recipe showcases the incredible flavors of perfectly seared scallops paired with a vibrant pea puree. The combination is not only visually stunning but also tantalizes your taste buds with each bite. The creamy texture of the pea puree complements the succulent scallops beautifully, making it a must-try dish for seafood lovers.
Imagine sitting down to a beautifully plated dish, where the sweet, briny scallops are perfectly cooked, and the bright green puree adds a pop of color. This meal is not just about flavor; it’s about the entire experience of savoring high-quality ingredients that come together in harmony. Whether you are hosting a dinner party or enjoying a quiet night in, Seared Scallops with Pea Puree is sure to impress.
The process of creating this dish may seem daunting, but fear not! With clear, step-by-step instructions, you’ll be able to master this recipe with ease. The result will be an amazing dish that you’ll want to make again and again. Let’s dive into why this recipe stands out, the time required to prepare it, and all the ingredients you’ll need to get started.
Why You’ll Love This Recipe
There are countless reasons to fall in love with Seared Scallops with Pea Puree. Here are some highlights that make this dish truly special:
1. Quick to Prepare: This dish takes less than 30 minutes to prepare, making it perfect for a weeknight dinner or an impromptu gathering.
2. Elegant Presentation: The vibrant colors and clean lines of this dish make it visually impressive. It’s sure to wow your guests.
3. Flavor Explosion: The sweetness of the scallops paired with the earthy flavor of the peas creates a delicious balance that is hard to resist.
4. Healthy Option: Packed with protein and nutrients, this dish is both satisfying and healthy.
5. Versatile Pairing: It pairs well with various sides, from crusty bread to a fresh salad.
6. Impressive for Any Occasion: Whether it’s a romantic dinner or a celebration, this dish fits right in.
With these enticing factors, it’s no wonder that Seared Scallops with Pea Puree has become a favorite for many home cooks and seafood enthusiasts alike.
Preparation and Cooking Time
Creating Seared Scallops with Pea Puree is a quick process, perfect for busy cooks who still want to deliver a gourmet meal. Here’s a breakdown of the time involved:
– Preparation Time: 10 minutes
– Cooking Time: 15-20 minutes
– Total Time: Approximately 25-30 minutes
This efficient timeline means you can whip up a deliciously impressive meal without spending hours in the kitchen.
Ingredients
– 1 pound fresh scallops, cleaned and patted dry
– 2 cups fresh or frozen peas
– 1 tablespoon olive oil
– 2 tablespoons unsalted butter
– 1 clove garlic, minced
– Salt, to taste
– Pepper, to taste
– Fresh mint or basil, for garnish
– Lemon wedges, for serving
Step-by-Step Instructions
Follow these straightforward steps to create your Seared Scallops with Pea Puree:
1. Prepare the Pea Puree: In a saucepan, bring water to a boil. Add the peas and cook for 2-3 minutes until tender. Drain and set aside.
2. Blend the Peas: In a blender or food processor, combine the cooked peas, a splash of water, and a pinch of salt and pepper. Blend until smooth and creamy. Adjust seasoning as needed.
3. Sear the Scallops: Heat the olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.
4. Cook the Scallops: Once the butter is foaming, add the scallops to the pan, ensuring they are not overcrowded. Sear for about 2-3 minutes on one side until golden brown.
5. Flip and Finish: Flip the scallops and add the minced garlic. Cook for another 2-3 minutes until the scallops are opaque and cooked through. Remove from heat.
6. Plate the Dish: On a plate, spread a generous amount of pea puree. Arrange the seared scallops on top.
7. Add Finishing Touches: Drizzle with remaining butter from the pan and garnish with fresh mint or basil. Serve with lemon wedges.
These simple steps will guide you in creating this incredible dish effortlessly, and you’ll be left with a plate that looks as good as it tastes.
How to Serve
When it comes to serving Seared Scallops with Pea Puree, presentation is key. Here are some tips to elevate your dining experience:
1. Plating: Use a large, white plate to create a beautiful contrast with the vibrant green puree. A simple swirl or smear of puree can add elegance.
2. Garnishes: Fresh herbs like mint or basil not only enhance the flavor but also add a pop of color. Consider adding microgreens for an upscale touch.
3. Accompaniments: Pair the dish with a light salad or crusty bread to balance the meal. A chilled white wine, such as Sauvignon Blanc, complements the seafood beautifully.
4. Portion Size: Serve 3-4 scallops per plate along with a generous scoop of pea puree. This ensures that each guest enjoys a satisfying portion.
5. Freshness: Serve immediately after cooking to ensure the scallops retain their perfect texture and flavor.
By focusing on these details, you’ll create an unforgettable dining experience that leaves a lasting impression on your guests. Enjoy your culinary adventure with Seared Scallops with Pea Puree!
Additional Tips
– Use Fresh Scallops: For the best flavor and texture, opt for fresh scallops if they are available. Frozen scallops can work, but ensure they are properly thawed and patted dry.
– Season Generously: Don’t hesitate to season your scallops well. A little extra salt and pepper can enhance the overall flavor of the dish.
– Experiment with Herbs: While mint and basil are excellent garnishes, consider experimenting with other herbs like dill or chives for a different flavor profile.
– Preheat Your Pan: Ensure your skillet is hot before adding the scallops. A well-heated pan will give you that perfect sear.
– Don’t Overcrowd the Pan: Searing too many scallops at once can lower the pan’s temperature, resulting in steaming rather than searing. Cook in batches if necessary.
Recipe Variation
Feel free to get creative with Seared Scallops with Pea Puree! Here are some variations to try:
1. Citrus Twist: Add a splash of lemon or lime juice to the pea puree for a zesty kick.
2. Spicy Version: Incorporate a pinch of red pepper flakes into the pea puree for a mild heat.
3. Additional Veggies: Blend in some spinach or arugula with the peas for added nutrition and flavor.
4. Creamy Option: Mix in a spoonful of crème fraîche or heavy cream into the pea puree for a richer texture.
5. Bacon Addition: Crumble crispy bacon on top of the scallops for a delightful crunch and smoky flavor.
Freezing and Storage
– Storage: It’s best to enjoy Seared Scallops with Pea Puree fresh. If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day.
– Freezing: Freezing cooked scallops is not recommended, as they can become rubbery upon reheating. However, you can freeze the pea puree for up to 1 month. Thaw it in the refrigerator before serving.
Special Equipment
To make this dish successfully, you will need a few essential tools:
– Skillet: A heavy-bottomed skillet or frying pan is ideal for searing scallops.
– Blender or Food Processor: For creating a smooth, creamy pea puree.
– Tongs: Useful for flipping the scallops without damaging them.
– Saucepan: To boil the peas before blending.
– Spatula: For serving and plating the dish beautifully.
Frequently Asked Questions
Can I use frozen scallops?
Yes, but make sure they are fully thawed and patted dry to ensure even cooking and proper searing.
What can I serve with Seared Scallops with Pea Puree?
This dish pairs well with a light salad, crusty bread, or roasted vegetables for a well-rounded meal.
Can I make the pea puree ahead of time?
Absolutely! The pea puree can be made in advance and stored in the refrigerator for a day. Just reheat it gently before serving.
How do I know when the scallops are done?
The scallops should be opaque and have a golden brown crust on both sides. They typically take about 4-6 minutes total.
Can I substitute the peas?
Yes, you can try using other vegetables, such as edamame or green beans, but the flavor will differ from the traditional recipe.
Conclusion
Seared Scallops with Pea Puree is a dish that combines elegance with simplicity. The delicate flavors of the scallops, paired with the smooth pea puree, create a dining experience that is both satisfying and impressive. Whether you are cooking for yourself or entertaining guests, this dish is sure to be a crowd-pleaser. With a few tips and variations, you can make this recipe your own and enjoy it time and time again.
Seared Scallops with Pea Puree: An Amazing Ultimate Recipe
- Total Time: 38 minute
Ingredients
– 1 pound fresh scallops, cleaned and patted dry
– 2 cups fresh or frozen peas
– 1 tablespoon olive oil
– 2 tablespoons unsalted butter
– 1 clove garlic, minced
– Salt, to taste
– Pepper, to taste
– Fresh mint or basil, for garnish
– Lemon wedges, for serving
Instructions
Follow these straightforward steps to create your Seared Scallops with Pea Puree:
1. Prepare the Pea Puree: In a saucepan, bring water to a boil. Add the peas and cook for 2-3 minutes until tender. Drain and set aside.
2. Blend the Peas: In a blender or food processor, combine the cooked peas, a splash of water, and a pinch of salt and pepper. Blend until smooth and creamy. Adjust seasoning as needed.
3. Sear the Scallops: Heat the olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.
4. Cook the Scallops: Once the butter is foaming, add the scallops to the pan, ensuring they are not overcrowded. Sear for about 2-3 minutes on one side until golden brown.
5. Flip and Finish: Flip the scallops and add the minced garlic. Cook for another 2-3 minutes until the scallops are opaque and cooked through. Remove from heat.
6. Plate the Dish: On a plate, spread a generous amount of pea puree. Arrange the seared scallops on top.
7. Add Finishing Touches: Drizzle with remaining butter from the pan and garnish with fresh mint or basil. Serve with lemon wedges.
These simple steps will guide you in creating this incredible dish effortlessly, and you’ll be left with a plate that looks as good as it tastes.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 15g
- Protein: 25g