If you’re searching for a flavorful, easy-to-make dish that will satisfy everyone at the table, Garlic Parmesan Chicken Skewers are the perfect choice! These skewers are packed with bold, savory flavors from garlic and Parmesan cheese, paired with tender, juicy chicken pieces. They’re a crowd-pleaser for summer barbecues, quick family dinners, or even a flavorful appetizer for your next party. Whether grilled outdoors or cooked indoors using a grill pan, these skewers deliver a punch of flavor with minimal prep. Plus, they’re highly customizable, allowing you to mix in your favorite herbs and spices or pair them with a variety of sides. Let’s dive into the details of this irresistible recipe!
Why You’ll Love This Recipe
- Bursting with Flavor: The combination of garlic, Parmesan cheese, and Italian seasoning creates a rich and savory marinade that elevates every bite.
- Simple Ingredients: You don’t need a long shopping list—most of these ingredients are pantry staples!
- Versatile Cooking Options: You can grill these skewers outdoors, use a stovetop grill pan, or even bake them in the oven.
- Customizable: This recipe is easy to tweak—add some spice, swap in your favorite protein, or add vegetables for variety.
- Family-Friendly: Even picky eaters love the cheesy, garlicky flavors of this dish!
Preparation Time and Servings
- Prep Time: 20 minutes (plus 30 minutes for marinating)
- Cook Time: 12-15 minutes
- Total Time: 50-55 minutes
- Yield: 6 skewers
- Serving Size: 1 skewer
Nutritional Information (per serving)
- Calories: 220
- Carbohydrates: 3g
- Protein: 25g
- Fat: 12g
- Fiber: 0.5g
- Sugar: 1g
Ingredients
- 1 ½ pounds boneless, skinless chicken breast, cut into 1-inch cubes
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- ¼ cup grated Parmesan cheese
- 1 teaspoon dried Italian seasoning
- 1 teaspoon paprika
- ½ teaspoon salt (or to taste)
- ½ teaspoon black pepper
- 1 tablespoon lemon juice
- 1 teaspoon fresh parsley, chopped (optional, for garnish)
- Wooden or metal skewers
Step-by-Step Instructions
- Prepare the Chicken: Start by cutting the chicken breasts into uniform 1-inch cubes to ensure even cooking. Pat them dry with paper towels to help the marinade stick better.
- Make the Marinade: In a medium bowl, whisk together olive oil, minced garlic, grated Parmesan, Italian seasoning, paprika, salt, pepper, and lemon juice. The mixture should form a thick, flavorful paste.
- Marinate the Chicken: Add the chicken cubes to the bowl and toss to coat evenly with the marinade. Cover the bowl with plastic wrap and let the chicken marinate in the refrigerator for at least 30 minutes (or up to 2 hours for maximum flavor).
- Soak Skewers (if using wooden skewers): While the chicken marinates, soak wooden skewers in water for 30 minutes to prevent burning during cooking.
- Assemble the Skewers: Thread the marinated chicken onto the skewers, leaving a small gap between each piece for even cooking.
- Preheat the Grill: If using an outdoor grill, preheat it to medium-high heat (around 375°F). If using a stovetop grill pan, heat it over medium-high heat and lightly grease with oil.
- Cook the Skewers: Place the skewers on the grill and cook for 12-15 minutes, turning every 3-4 minutes to ensure all sides are cooked evenly. The chicken should be golden brown and have an internal temperature of 165°F.
- Garnish and Serve: Remove the skewers from the grill and sprinkle with fresh parsley for garnish. Serve hot and enjoy!
Ingredient Background
Chicken
Boneless, skinless chicken breast is a lean protein that’s ideal for skewers because it cooks quickly and absorbs marinades well. However, chicken thighs are another excellent option if you prefer a slightly richer flavor.
Garlic
Freshly minced garlic is key to infusing this recipe with bold, aromatic flavor. If you’re short on fresh garlic, garlic powder can be used, but fresh garlic is highly recommended for the best results.
Parmesan Cheese
Parmesan adds a nutty, savory depth to the marinade. Opt for freshly grated Parmesan rather than pre-packaged for a more intense flavor.
Italian Seasoning
This herb blend often contains oregano, basil, thyme, and rosemary, providing a perfect balance of earthy and fragrant notes. You can make your own blend or use store-bought.
Technique Tips
- Marinate Thoroughly: The longer the chicken marinates, the more flavorful it will be. Aim for at least 30 minutes but no more than 2 hours to prevent the lemon juice from breaking down the chicken too much.
- Even Sizing: Cut the chicken into uniform pieces to ensure even cooking across all skewers.
- Turn Carefully: Use tongs to turn the skewers gently on the grill to prevent sticking or breaking.
- Rest Before Serving: Let the skewers rest for 2-3 minutes after cooking to allow the juices to redistribute, keeping the chicken moist.
Alternative Presentation Ideas
- Over Rice: Serve the chicken skewers over a bed of garlic butter rice or fluffy quinoa for a hearty meal.
- Pita Wraps: Slide the chicken off the skewers and stuff it into pita bread with lettuce, tomato, and tzatziki sauce for a Mediterranean twist.
- Party-Style: Cut the chicken into smaller bites and serve the skewers as bite-sized appetizers with a dipping sauce.
- Veggie Additions: Alternate chicken pieces with colorful bell peppers, onions, or cherry tomatoes on the skewers for added color and flavor.
Additional Tips for Success
- Oil the Grill: Always oil the grill grates or grill pan before cooking to prevent sticking.
- Monitor the Heat: Medium-high heat works best to cook the chicken evenly without burning.
- Use a Meat Thermometer: Check that the chicken reaches an internal temperature of 165°F for safe consumption.
- Serve Immediately: These skewers are best enjoyed fresh off the grill for optimal flavor and juiciness.
Recipe Variations
- Spicy Garlic Parmesan Skewers: Add ½ teaspoon of red pepper flakes to the marinade for a spicy kick.
- Herb-Lover’s Version: Use fresh herbs like rosemary, thyme, or oregano in place of dried Italian seasoning for a vibrant flavor boost.
- Vegetarian Option: Swap the chicken for halloumi cheese or tofu cubes, using the same marinade for a delicious meat-free alternative.
- Asian-Inspired Twist: Replace the Italian seasoning with soy sauce and sesame oil for an umami-packed variation.
Freezing and Storage
- Freezing: Marinate the chicken, thread it onto skewers, and freeze in a single layer on a baking sheet. Once frozen, transfer to a freezer-safe bag for up to 3 months. Thaw in the refrigerator before cooking.
- Refrigeration: Store leftover cooked skewers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to avoid drying out the chicken.
Healthier Twist Ideas
- Lower Sodium: Use reduced-sodium Parmesan cheese and cut back on salt in the marinade.
- Lean Protein Options: Substitute chicken breast with turkey breast for a leaner alternative.
- Whole30-Friendly: Skip the Parmesan and use nutritional yeast for a dairy-free option.
- More Veggies: Include zucchini, mushrooms, or eggplant alongside the chicken to up the vegetable content.
Serving Suggestions for Events
- Game Day Spread: Pair these skewers with dips like ranch or garlic aioli for a winning appetizer.
- Outdoor BBQ: Serve alongside grilled corn, baked potatoes, and a fresh salad for a summery feast.
- Potluck-Friendly: Bring these skewers pre-cooked to your next potluck and keep them warm in a covered dish.
Special Equipment
- Skewers: Metal skewers are reusable and don’t require soaking, while wooden skewers are budget-friendly but need soaking to avoid burning.
- Meat Thermometer: Ensure perfectly cooked chicken by using a meat thermometer to check doneness.
- Grill Pan: A stovetop grill pan is a great alternative for cooking indoors.
Frequently Asked Questions
1. Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs are juicier and slightly more flavorful, making them an excellent substitute. Adjust cooking time slightly as thighs may take a bit longer.
2. What’s the best way to keep the chicken from sticking to the grill?
Make sure the grill grates or pan are well-oiled and preheated before adding the skewers. Also, avoid turning the skewers too early—let the chicken develop a nice sear first.
3. Can I make these skewers in the oven?
Yes, preheat the oven to 400°F and bake the skewers on a lined baking sheet for 15-20 minutes, turning halfway through. Broil for 1-2 minutes at the end for a charred finish.
4. Is there a dairy-free option for this recipe?
Yes, substitute Parmesan cheese with nutritional yeast for a dairy-free alternative that still delivers a cheesy flavor.
5. How long should I soak wooden skewers?
Soak wooden skewers for at least 30 minutes in water to prevent burning during grilling.
6. Can I freeze marinated chicken?
Yes, marinate the chicken, thread it onto skewers, and freeze for up to 3 months. Thaw completely before cooking.
7. What dipping sauces go well with these skewers?
Garlic aioli, ranch dressing, or a simple lemon-butter sauce pair beautifully with the skewers.
8. Can I prep the skewers in advance?
Yes, you can marinate the chicken and assemble the skewers up to 24 hours in advance. Store them covered in the refrigerator until ready to cook.
Conclusion
Garlic Parmesan Chicken Skewers are a versatile, flavorful, and easy-to-make recipe that’s perfect for any occasion. With their savory garlic and cheese marinade and juicy grilled chicken, these skewers are sure to impress your family and guests alike. Whether you’re hosting a summer barbecue, preparing a quick weeknight dinner, or looking for a delicious appetizer, this recipe has you covered. Don’t forget to experiment with variations and serving ideas to make it your own! Give these skewers a try, and they’re bound to become a staple in your recipe rotation. Happy grilling!
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Garlic Parmesan Chicken Skewers
- Total Time: 50-55 minutes
- Yield: 6 skewers 1x
Ingredients
- 1 ½ pounds boneless, skinless chicken breast, cut into 1-inch cubes
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- ¼ cup grated Parmesan cheese
- 1 teaspoon dried Italian seasoning
- 1 teaspoon paprika
- ½ teaspoon salt (or to taste)
- ½ teaspoon black pepper
- 1 tablespoon lemon juice
- 1 teaspoon fresh parsley, chopped (optional, for garnish)
- Wooden or metal skewers
Instructions
- Prepare the Chicken: Start by cutting the chicken breasts into uniform 1-inch cubes to ensure even cooking. Pat them dry with paper towels to help the marinade stick better.
- Make the Marinade: In a medium bowl, whisk together olive oil, minced garlic, grated Parmesan, Italian seasoning, paprika, salt, pepper, and lemon juice. The mixture should form a thick, flavorful paste.
- Marinate the Chicken: Add the chicken cubes to the bowl and toss to coat evenly with the marinade. Cover the bowl with plastic wrap and let the chicken marinate in the refrigerator for at least 30 minutes (or up to 2 hours for maximum flavor).
- Soak Skewers (if using wooden skewers): While the chicken marinates, soak wooden skewers in water for 30 minutes to prevent burning during cooking.
- Assemble the Skewers: Thread the marinated chicken onto the skewers, leaving a small gap between each piece for even cooking.
- Preheat the Grill: If using an outdoor grill, preheat it to medium-high heat (around 375°F). If using a stovetop grill pan, heat it over medium-high heat and lightly grease with oil.
- Cook the Skewers: Place the skewers on the grill and cook for 12-15 minutes, turning every 3-4 minutes to ensure all sides are cooked evenly. The chicken should be golden brown and have an internal temperature of 165°F.
- Garnish and Serve: Remove the skewers from the grill and sprinkle with fresh parsley for garnish. Serve hot and enjoy!
- Prep Time: 20 minutes
- Marinating TIme: 30 minutes
- Cook Time: 12-15 minutes
Nutrition
- Serving Size: 1 skewer
- Calories: 220
- Sugar: 1g
- Fat: 12g
- Carbohydrates: 3g
- Fiber: 0.5g
- Protein: 25g