Ingredients
– 1 cup rolled oats
– 1 cup milk (dairy or non-dairy)
– 1 apple, diced (preferably a sweet variety like Fuji or Honeycrisp)
– 1 teaspoon cinnamon
– 1 tablespoon honey or maple syrup (optional)
– 1 tablespoon chia seeds (optional)
– ½ cup Greek yogurt (optional for creaminess)
– Pinch of salt
– Toppings: nuts, raisins, or additional apple slices
Instructions
Creating Apple Cinnamon Overnight Oats is straightforward when you follow these simple steps:
1. Combine Dry Ingredients: In a large bowl, mix the rolled oats, cinnamon, chia seeds, and salt.
2. Add Wet Ingredients: Pour in the milk and honey (or maple syrup), stirring until well combined.
3. Incorporate Apples: Gently fold in the diced apple, ensuring they are evenly distributed throughout the mixture.
4. Add Greek Yogurt: If using, add the Greek yogurt to the mixture and stir until smooth.
5. Transfer to Containers: Divide the oat mixture into jars or airtight containers.
6. Refrigerate: Seal the containers and place them in the refrigerator to chill for at least 6 hours or overnight.
7. Serve: In the morning, give the oats a good stir and add your desired toppings.
By following these steps, you’ll achieve perfect Apple Cinnamon Overnight Oats that are ready to enjoy!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2
- Calories: 320 kcal
- Fat: 7g
- Protein: 10g