Ingredients
– 2 ripe avocados
– 2 medium tomatoes
– 4 slices of whole-grain or sourdough bread
– 1 tablespoon olive oil
– Salt, to taste
– Pepper, to taste
– Optional: Fresh herbs (basil, cilantro, or parsley), red pepper flakes, lemon juice
Instructions
Creating Avocado and Tomato Toast is quite simple. Follow these steps to make this incredible dish:
1. Toast the Bread: Begin by toasting the slices of bread to your desired crispiness.
2. Prepare the Avocados: Cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
3. Mash the Avocado: Use a fork to mash the avocado lightly. You can leave some chunks for texture or mash it until smooth, depending on your preference.
4. Season the Avocado: Add salt, pepper, and a dash of olive oil to the mashed avocado. Mix well to combine.
5. Slice the Tomatoes: Wash and slice the tomatoes into thin rounds or wedges, depending on your preference.
6. Assemble the Toast: Spread the seasoned avocado evenly over each slice of toasted bread.
7. Add Tomatoes: Lay the sliced tomatoes on top of the avocado spread.
8. Optional Toppings: For added flavor, sprinkle fresh herbs, lemon juice, or red pepper flakes on top.
9. Serve Immediately: Serve your Avocado and Tomato Toast while the bread is warm and crispy.
Following these steps allows you to enjoy this simple yet delicious meal in no time.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
Nutrition
- Serving Size: 4 slices
- Calories: 250 kcal
- Fat: 12g
- Protein: 6g