Ingredients
– 2 ripe avocados
– 2 ripe mangoes
– 1 small red onion
– 1 red bell pepper
– 1 lime
– ¼ cup fresh cilantro
– Salt, to taste
– Pepper, to taste
– Optional: a pinch of cayenne pepper for heat
Instructions
Creating Avocado Mango Salad is incredibly simple if you follow these steps:
1. Prepare the Ingredients: Start by washing all your fruits and vegetables thoroughly.
2. Chop the Avocados: Slice the avocados in half, remove the pit, scoop out the flesh, and chop them into bite-sized pieces.
3. Cube the Mangoes: Cut the mangoes in half, remove the pit, and slice the flesh into cubes.
4. Dice the Onion: Finely chop the red onion to add a zesty crunch to the salad.
5. Mince the Bell Pepper: Dice the red bell pepper into small pieces, adding color and flavor.
6. Combine Ingredients: In a large bowl, gently combine the avocados, mangoes, red onion, and bell pepper.
7. Prepare the Dressing: Squeeze the lime juice over the salad and season with salt, pepper, and optional cayenne pepper for some heat, if desired.
8. Add Cilantro: Chop fresh cilantro and sprinkle it over the salad, enhancing the flavors.
9. Toss Gently: Using a spatula or wooden spoon, toss everything together carefully to combine without mashing the avocados.
10. Chill (Optional): For an even more refreshing taste, cover the salad and let it chill in the refrigerator for 5-10 minutes before serving.
With these steps, you’re on your way to preparing this incredible salad with ease!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4
- Calories: 250 kcal
- Fat: 15g
- Protein: 3g