Ingredients
– 2 ripe avocados
– 1 can (5 oz) tuna fish, drained (preferably in water or olive oil)
– 1/4 cup red onion, finely chopped
– 1/4 cup celery, diced
– 1/4 cup bell pepper, diced (any color)
– 2 tablespoons fresh cilantro, chopped (optional)
– 1 tablespoon lemon juice
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions
Creating Avocado Tuna Salad is simple if you follow these easy steps:
1. Prepare Ingredients: Start by gathering all your ingredients and utensils. This makes the process smooth and efficient.
2. Mash Avocados: In a medium bowl, cut the avocados in half and remove the pit. Scoop the flesh into the bowl and mash it gently with a fork, leaving some chunks for texture.
3. Add Tuna: Drain the canned tuna and add it to the bowl with the mashed avocado. Use a fork to break up any large pieces.
4. Mix Vegetables: Add the finely chopped red onion, celery, and bell pepper to the mixture. Stir to combine all the ingredients evenly.
5. Season: Drizzle lemon juice and olive oil over the salad. Season with salt and pepper to taste. Adjust the seasoning as needed.
6. Add Herbs: If using cilantro, fold it into the salad for a fresh burst of flavor.
7. Serve Immediately: For the best flavor and texture, serve the salad right away. Alternatively, refrigerate it for 30 minutes to let the flavors meld.
These steps will guide you in creating this incredible salad effortlessly.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2 servings
- Calories: 350 kcal
- Fat: 20g
- Protein: 25g