Ingredients
Scale
For the Chicken
- 4 boneless, skinless chicken breasts (about 6–8 oz each)
- 1 cup Caesar dressing (store-bought or homemade)
- ½ cup sour cream
- 1 cup freshly grated Parmesan cheese, divided
- 1 tsp garlic powder
- 1 tsp Italian seasoning (optional)
- ½ tsp black pepper
For the Topping
- ½ cup panko breadcrumbs
- 2 tbsp unsalted butter, melted
- 1 tbsp chopped fresh parsley (optional, for garnish)
Instructions
Step 1: Preheat the Oven
- Set Up the Oven: Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish or line it with parchment paper for easy cleanup.
Step 2: Prepare the Chicken
- Season the Chicken: Pat the chicken breasts dry with paper towels. Season both sides with black pepper and garlic powder. For added flavor, sprinkle with Italian seasoning if desired.
Step 3: Make the Sauce
- Mix the Sauce: In a medium bowl, combine the Caesar dressing, sour cream, and ¾ cup of the grated Parmesan cheese. Stir until smooth and well combined.
Step 4: Assemble the Dish
- Spread the Sauce: Place the chicken breasts in the prepared baking dish. Spoon the Caesar sauce over the top of each breast, spreading it evenly to coat.
- Prepare the Topping: In a small bowl, mix the panko breadcrumbs with the melted butter and the remaining ¼ cup of Parmesan cheese. Sprinkle the mixture evenly over the chicken.
Step 5: Bake the Chicken
- Bake: Place the dish in the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and the topping is golden brown. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).
- Broil (Optional): For an extra-crispy topping, broil the dish for 1-2 minutes, keeping a close eye to avoid burning.
Step 6: Garnish and Serve
- Add Fresh Herbs: Sprinkle chopped parsley over the top for a fresh, vibrant finish.
- Serve: Plate the chicken with your choice of sides, spooning extra sauce from the baking dish over the top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 480
- Sugar: 2g
- Fat: 33g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 40g