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Baked Chicken Breast: An Amazing Ultimate Recipe for 5-Star Flavor


  • Author: Olivia
  • Total Time: 51 minute

Ingredients

– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– 1 teaspoon dried oregano
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 tablespoon fresh lemon juice (optional)
– Fresh herbs for garnish (e.g., parsley or thyme)


Instructions

Creating perfectly baked chicken breast is simple if you follow these steps:

1. Preheat your oven: Begin by preheating your oven to 400°F (200°C).
2. Prepare the chicken: Pat the chicken breasts dry with a paper towel. This helps achieve a nice sear.
3. Season the chicken: In a small bowl, mix the olive oil, garlic powder, onion powder, paprika, oregano, salt, and pepper. Rub this mixture evenly over the chicken breasts.
4. Optional marinade: For added flavor, drizzle fresh lemon juice over the seasoned chicken.
5. Place on a baking sheet: Lay the seasoned chicken breasts flat on a baking sheet lined with parchment paper or lightly greased.
6. Bake: Place the baking sheet in the preheated oven and bake for 20-30 minutes, or until the internal temperature reaches 165°F (75°C).
7. Rest the chicken: Once baked, remove the chicken from the oven and let it rest for 5–10 minutes. This allows the juices to redistribute, ensuring tender meat.
8. Slice and serve: After resting, slice the chicken breasts against the grain and garnish with fresh herbs if desired.

These straightforward steps will guide you in creating a delicious Baked Chicken Breast that is both juicy and flavorful.

  • Prep Time: 15 minutes
  • Cook Time: 20-30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 220 kcal
  • Fat: 7g
  • Protein: 41g