Ingredients
– 1 cup steel cut oats
– 4 cups water
– 1 cup milk (almond, soy, or dairy)
– ½ cup maple syrup or honey
– 1 teaspoon vanilla extract
– 1 teaspoon baking powder
– 1 teaspoon cinnamon
– ½ teaspoon salt
– 1 cup fresh or dried fruits (e.g., blueberries, apples, bananas)
– ½ cup nuts or seeds (e.g., walnuts, almonds, chia seeds)
– Optional toppings: extra fruits, yogurt, nut butter
Instructions
Follow these clear steps to create your Baked Steel Cut Oatmeal:
1. Preheat the Oven: Start by preheating your oven to 350°F (175°C).
2. Prepare the Oats: In a medium saucepan, combine steel cut oats and water. Bring to a boil over medium heat.
3. Simmer: Reduce heat and let it simmer for about 10 minutes, stirring occasionally.
4. Mix Ingredients: In a large mixing bowl, combine the cooked oats with milk, maple syrup, vanilla extract, baking powder, cinnamon, and salt. Stir until well combined.
5. Add Fruits and Nuts: Fold in your choice of fruits and nuts for added flavor and texture.
6. Grease the Baking Dish: Lightly grease a 9×9-inch or equivalent baking dish with cooking spray or butter.
7. Pour the Mixture: Transfer the oatmeal mixture into the prepared baking dish, spreading it evenly.
8. Bake: Place the dish in the oven and bake for 30-40 minutes, or until the edges are golden-brown and it has set. The center may still be slightly soft but will firm up as it cools.
9. Cool: Once baked, remove from the oven and allow it to cool for about 10 minutes.
10. Serve Warm: Cut into squares and serve warm with optional toppings.
This simple recipe provides a delicious and nutritious start to your day!
- Prep Time: 15 minutes
- Cook Time: 30-40 minutes
Nutrition
- Serving Size: 6
- Calories: 220 kcal
- Fat: 5g
- Protein: 6g