Name: Beef Onion Stir Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 pound (450g) of beef sirloin or flank steak, thinly sliced against the grain; 2 large yellow onions, thinly sliced; 2 tablespoons vegetable oil (or any neutral oil); 3 cloves garlic, minced; 1 teaspoon ginger, minced; 3 tablespoons soy sauce (use halal-certified); 1 tablespoon oyster sauce (optional, use halal-certified); 1 tablespoon cornstarch; 1 teaspoon sesame oil; 1 teaspoon sugar; 1/4 teaspoon black pepper; 1/2 teaspoon red chili flakes (optional, for heat); 1/4 cup water; 2 green onions, chopped (for garnish)

Ingredients

Scale

1 pound (450g) of beef sirloin or flank steak, thinly sliced against the grain
2 large yellow onions, thinly sliced
2 tablespoons vegetable oil (or any neutral oil)
3 cloves garlic, minced
1 teaspoon ginger, minced
3 tablespoons soy sauce (use halal-certified)
1 tablespoon oyster sauce (optional, use halal-certified)
1 tablespoon cornstarch
1 teaspoon sesame oil
1 teaspoon sugar
1/4 teaspoon black pepper
1/2 teaspoon red chili flakes (optional, for heat)
1/4 cup water
2 green onions, chopped (for garnish)

Instructions

Prepare the Beef: Begin by slicing the beef into thin strips against the grain. This ensures that the beef remains tender when cooked. In a bowl, toss the beef with 1 tablespoon of soy sauce, 1 teaspoon of cornstarch, and 1 teaspoon of sesame oil. Let it marinate for at least 10 minutes while you prepare the other ingredients.
Slice the Onions: Thinly slice the yellow onions. For best results, aim for even slices to ensure consistent cooking.
Heat the Pan: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the marinated beef in a single layer. Cook for 2-3 minutes on each side until browned. Remove the beef from the pan and set aside.
Cook the Onions: Add the remaining tablespoon of oil to the same pan. Add the sliced onions and sauté for 5-7 minutes, stirring occasionally, until they become soft and slightly caramelized.
Add Aromatics: Stir in the minced garlic and ginger. Cook for an additional minute until fragrant.
Make the Sauce: In a small bowl, whisk together the remaining soy sauce, oyster sauce, sugar, black pepper, and water. Pour this sauce into the pan with the onions.
Combine Everything: Return the cooked beef to the pan and toss everything together. Let the sauce simmer for 2-3 minutes to thicken and coat the beef and onions evenly.
Garnish and Serve: Sprinkle with chopped green onions and serve hot. Enjoy your beef onion stir fry over steamed rice, noodles, or as-is for a low-carb option.

Prep Time: 15 minutes
Cook Time: 10 minutes

Nutrition

Serving Size: 1 plate
Calories: 320
Sugar: 4g
Fat: 18g
Carbohydrates: 10g
Fiber: 1g
Protein: 26g