Ingredients
– 2 cans black beans, drained and rinsed
– 1 cup cherry tomatoes, halved
– 1 bell pepper, diced (any color)
– ½ cup red onion, finely chopped
– 1 cup corn (fresh, frozen, or canned)
– ¼ cup fresh cilantro, chopped
– 1 avocado, diced
– 3 tablespoons olive oil
– 2 tablespoons lime juice
– 1 teaspoon cumin
– 1 teaspoon garlic powder
– Salt and pepper, to taste
Instructions
Creating Black Bean Salad is a straightforward process if you follow these simple steps:
1. Prepare the Ingredients: Start by rinsing and draining the black beans. Halve the cherry tomatoes, dice the bell pepper, chop the red onion, and cilantro, and dice the avocado.
2. Combine in a Large Bowl: In a large mixing bowl, add the drained black beans, halved cherry tomatoes, diced bell pepper, chopped red onion, and corn.
3. Add Cilantro: Sprinkle in the fresh cilantro, adding a burst of flavor and color.
4. Make the Dressing: In a small bowl, whisk together the olive oil, lime juice, cumin, garlic powder, salt, and pepper until well combined.
5. Combine Items: Pour the dressing over the salad mixture and toss gently until everything is well coated.
6. Add Avocado: Gently fold in the diced avocado to avoid mashing it.
7. Taste and Adjust: Give it a taste and adjust the seasoning if needed, adding more lime juice, salt, or pepper as desired.
8. Serve Immediately or Chill: You may serve the salad right away, or for more flavor, cover it and let it chill in the refrigerator for about 30 minutes.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 12g
- Protein: 15g