Ingredients
– 2 black cod fillets (6 oz each)
– 1/4 cup white miso paste
– 2 tablespoons mirin
– 2 tablespoons sake
– 2 tablespoons brown sugar
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– 1/2 teaspoon freshly grated ginger (optional)
– Chopped green onions, for garnish
– Sesame seeds, for garnish
Instructions
Creating the incredible Black Cod Miso Glazed is straightforward when you follow these steps:
1. Prepare the Marinade: In a bowl, combine the miso paste, mirin, sake, brown sugar, soy sauce, sesame oil, and grated ginger (if using). Mix until smooth.
2. Marinate the Fish: Place the black cod fillets in a resealable plastic bag or a shallow dish. Pour the marinade over the fish, ensuring it’s fully coated. Seal the bag or cover the dish and refrigerate for 24 hours.
3. Preheat the Oven: When ready to cook, preheat your oven to 400°F (200°C).
4. Remove Excess Marinade: Take the fish out of the marinade and gently wipe off any excess with a paper towel, leaving a thin layer of the glaze.
5. Bake the Fish: Place the black cod on a lined baking sheet. Bake in the preheated oven for 15-20 minutes or until the fish is opaque and flakes easily with a fork.
6. Broil for Extra Glaze: For a caramelized finish, switch the oven to broil and broil the fish for an additional 2-3 minutes. Watch closely to prevent burning.
7. Garnish: Once cooked, remove from the oven and transfer to a serving platter. Garnish with chopped green onions and sesame seeds.
These steps will guide you in creating this incredible dish effortlessly, bringing a taste of Japan to your table.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 2
- Calories: 350 kcal
- Fat: 20g
- Protein: 30g