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Blueberry Overnight Oats: An Amazing Ultimate Recipe


  • Author: Olivia
  • Total Time: 15 minutes

Ingredients

– 1 cup rolled oats
– 2 cups almond milk (or any milk of your choice)
– 1 cup fresh blueberries (or frozen)
– 2 tablespoons chia seeds
– 2 tablespoons maple syrup or honey (optional)
– 1 teaspoon vanilla extract
– A pinch of salt


Instructions

Creating Blueberry Overnight Oats is a breeze. Follow these simple steps to enjoy your delicious breakfast:

1. Combine Ingredients: In a medium-sized bowl, mix the rolled oats, almond milk, chia seeds, maple syrup (if using), vanilla extract, and salt.
2. Add Blueberries: Gently fold in the fresh blueberries, ensuring they are evenly distributed.
3. Transfer to Jars: Divide the mixture into individual jars or containers with lids.
4. Refrigerate: Seal the jars and place them in the refrigerator overnight (or for at least 6 hours).
5. Stir Before Serving: In the morning, give the oats a good stir. If they are too thick, add a splash of milk to reach your desired consistency.
6. Top with Extras: Feel free to add toppings such as additional blueberries, nuts, or a dollop of yogurt if desired.

These steps will guide you to effortlessly create a delicious and nutritious breakfast.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 2 servings
  • Calories: 350 kcal
  • Fat: 7g
  • Protein: 10g