1. Preheat Your Oven

Begin by preheating your oven to 375°F (190°C). This ensures your muffins bake evenly and come out with a fluffy texture.

2. Prepare the Muffin Tin

Spray a 12-cup muffin tin generously with cooking spray or grease it with oil to prevent sticking. Silicone muffin pans are also an excellent non-stick option.

3. Whisk the Eggs

In a large mixing bowl, crack the eggs and whisk them until fully combined. Add the milk, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix until well blended.

4. Add the Fillings

Fold in your diced vegetables, cooked turkey sausage or bacon (if using), chopped greens, and shredded cheese. Mix everything together so the fillings are evenly distributed.

5. Pour into Muffin Cups

Carefully pour the egg mixture into the prepared muffin tin, filling each cup about 3/4 full. Be careful not to overfill, as the muffins will rise slightly as they bake.

6. Bake

Place the muffin tin in the oven and bake for 20-25 minutes, or until the egg muffins are set and slightly golden on top. You can test for doneness by inserting a toothpick into the center—if it comes out clean, they’re ready.

7. Cool and Serve

Allow the muffins to cool in the pan for about 5 minutes before carefully removing them. Serve warm, or let them cool completely if storing for later.