Ingredients
– 1 cup rolled oats
– 2 cups milk (dairy or plant-based)
– 2 tablespoons brown sugar
– 1 tablespoon chia seeds (optional)
– 1 teaspoon vanilla extract
– Pinch of salt
– Your choice of toppings (fruits, nuts, yogurt, etc.)
Instructions
Creating Brown Sugar Overnight Oats is simple if you follow these steps:
1. Combine Dry Ingredients: In a mixing bowl, combine the rolled oats, chia seeds (if using), brown sugar, and salt. Stir to blend.
2. Add Wet Ingredients: Pour in the milk and add the vanilla extract. Stir until everything is well mixed.
3. Transfer to Containers: Divide the mixture evenly into jars or airtight containers.
4. Refrigerate: Seal the containers and place them in the refrigerator. Allow them to chill for at least 4 hours or overnight.
5. Serve and Enjoy: In the morning, give the oats a good stir. Add your favorite toppings and enjoy a delicious breakfast!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2
- Calories: 350 kcal
- Fat: 8g
- Protein: 10g