Ingredients
– 1 medium butternut squash, peeled and cubed
– 2 medium sweet potatoes, peeled and cubed
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 4 cups vegetable broth
– 1 teaspoon ground ginger
– 1 teaspoon ground cumin
– ½ teaspoon ground cinnamon
– Salt and pepper, to taste
– 1 tablespoon olive oil
– ½ cup coconut milk (optional for creaminess)
– Fresh herbs for garnish (optional)
Instructions
Creating Butternut Squash Sweet Potato Soup is straightforward if you follow these simple steps:
1. Prep the Vegetables: Peel and cube the butternut squash and sweet potatoes. Chop the onion and mince the garlic.
2. Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Add the minced garlic and sauté for another minute.
3. Add the Squash and Sweet Potatoes: Stir in the cubed butternut squash and sweet potatoes, mixing well with the sautéed onion and garlic.
4. Season and Cook: Add ground ginger, cumin, cinnamon, salt, and pepper. Stir to combine, then pour in the vegetable broth. Bring the mixture to a boil.
5. Simmer: Reduce the heat and let it simmer for 25-30 minutes, or until the squash and sweet potatoes are tender.
6. Blend the Soup: Remove the pot from heat. Use an immersion blender to puree the soup until smooth. Alternatively, you can carefully transfer the soup to a blender in batches.
7. Add Coconut Milk: If desired, stir in coconut milk for added creaminess and flavor. Heat the soup gently to warm it through.
8. Adjust Seasoning: Taste the soup and adjust the seasoning with more salt, pepper, or spices as needed.
9. Serve Warm: Ladle the soup into bowls and garnish with fresh herbs if desired.
These steps will guide you in creating this incredible soup effortlessly.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4-6 servings
- Calories: 200 kcal
- Fat: 5g
- Protein: 3g