Ingredients
– 4 medium carrots, peeled and chopped
– 3 medium potatoes, peeled and diced
– 1 onion, chopped
– 2 cloves garlic, minced
– 4 cups vegetable broth
– 1 cup coconut milk (or heavy cream)
– 2 tablespoons olive oil
– 1 teaspoon ground cumin
– 1 teaspoon ground ginger
– Salt and pepper, to taste
– Fresh parsley, for garnish
Instructions
Creating Carrot Potato Soup can be straightforward if you carefully follow these simple steps:
1. Sauté Onions: In a large pot, heat olive oil over medium heat. Add chopped onions and sauté until translucent.
2. Add Garlic: Stir in minced garlic and cook for an additional minute until fragrant.
3. Incorporate Carrots and Potatoes: Add the chopped carrots and diced potatoes. Sauté for about 5 minutes to enhance the flavors.
4. Add Spices: Sprinkle in ground cumin and ground ginger, stirring to coat the vegetables evenly.
5. Pour in Broth: Add vegetable broth to the pot. Bring the mixture to a boil.
6. Simmer: Reduce heat to low and let it simmer for about 25 minutes, or until the vegetables are tender.
7. Blend the Mixture: Using an immersion blender or regular blender, puree the soup until it reaches a smooth consistency.
8. Add Coconut Milk: Stir in coconut milk (or heavy cream) to add creaminess. Adjust seasoning with salt and pepper.
9. Heat Through: Return the pot to low heat and warm the soup until hot.
10. Serve: Ladle the soup into bowls and garnish with fresh parsley.
These steps will guide you in creating this incredible soup effortlessly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 6
- Calories: 220 kcal
- Fat: 9g
- Protein: 3g