Ingredients
For the Chicken Cakes
- 2 cups cooked chicken, finely chopped or shredded
- ½ cup breadcrumbs (use whole wheat or gluten-free if preferred)
- 2 eggs, lightly beaten
- ¼ cup plain yogurt or mayonnaise
- 2 tablespoons Dijon mustard or grainy mustard
- 1 small onion, finely grated or minced
- 2 garlic cloves, minced
- 2 tablespoons chopped fresh parsley or cilantro
- 1 teaspoon paprika
- ½ teaspoon ground black pepper
- ½ teaspoon salt
- ½ teaspoon ground cumin (optional)
- 1 tablespoon lemon juice
- 1 tablespoon olive oil (for mixing)
- Olive oil or vegetable oil for pan-searing
Optional Add-ins
- ½ cup shredded cheese (cheddar, mozzarella, or parmesan)
- ¼ cup chopped bell peppers or grated zucchini
- 1 teaspoon chili flakes or hot sauce for spice
Dipping Sauce Ideas
- Garlic yogurt dip
- Lemon tahini sauce
- Spicy mayo or herbed aioli
- Sweet chili sauce
Instructions
Step 1: Prepare the chicken mixture
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In a large bowl, combine the chopped chicken, breadcrumbs, eggs, yogurt or mayo, mustard, onion, garlic, parsley, paprika, cumin, salt, black pepper, lemon juice, and olive oil
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Mix thoroughly until all ingredients are well combined and the mixture holds together when pressed
Step 2: Form the cakes
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Divide the mixture into 8 equal portions
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Shape each portion into a patty or cake about ¾-inch thick
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Place on a tray or plate and refrigerate for 10–15 minutes to help them firm up
Step 3: Cook the chicken cakes
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Heat a few tablespoons of oil in a large non-stick skillet over medium heat
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Add the chicken cakes in batches, leaving space between each one
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Cook for 4–5 minutes per side, flipping gently, until golden brown and heated through
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Transfer to a paper towel-lined plate to drain excess oil
Step 4: Bake instead (optional)
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For a lighter option, preheat the oven to 400°F (200°C)
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Place the cakes on a lined baking sheet and brush lightly with oil
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Bake for 18–20 minutes, flipping halfway through, until golden and cooked through
Step 5: Serve
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Serve warm with your choice of dipping sauce, side salad, roasted vegetables, rice, or in wraps and sandwiches
- Prep Time: 20 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 2 cakes per person
- Calories: 310
- Sugar: 2g
- Fat: 18g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 26g