Ingredients
– 1 tablespoon olive oil
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 pound boneless, skinless chicken breasts, cubed
– 2 cans (15 oz each) white beans, rinsed and drained
– 1 can (14.5 oz) diced tomatoes with green chilies
– 2 cups chicken broth
– 1 teaspoon ground cumin
– 1 teaspoon chili powder
– ½ teaspoon paprika
– ½ teaspoon salt
– ¼ teaspoon black pepper
– 1 cup corn (fresh, frozen, or canned)
– Juice of 1 lime
– Fresh cilantro, chopped (for garnish)
– Sour cream or Greek yogurt (optional, for serving)
– Shredded cheese (optional, for serving)
Instructions
Creating Chicken & White Bean Chili can be simple if you follow these steps:
1. Heat Oil: In a large pot, heat the olive oil over medium heat.
2. Sauté Onions and Garlic: Add the diced onion and minced garlic. Sauté until the onion is translucent, about 3-5 minutes.
3. Cook Chicken: Add the cubed chicken to the pot. Cook until the chicken is no longer pink, about 5-7 minutes.
4. Add Beans and Tomatoes: Stir in the white beans and diced tomatoes, mixing well to combine.
5. Pour in Broth: Add the chicken broth, stirring to incorporate all ingredients.
6. Season the Chili: Sprinkle in the cumin, chili powder, paprika, salt, and pepper. Mix well.
7. Simmer: Bring the chili to a boil, then reduce heat to low. Let it simmer for 20-25 minutes, allowing the flavors to meld.
8. Add Corn: Stir in the corn and cook for an additional 5 minutes.
9. Finish with Lime Juice: Remove from heat and stir in the lime juice for a fresh finish.
10. Garnish: Serve hot, garnished with chopped cilantro, and add optional toppings like sour cream and shredded cheese.
These steps will guide you in creating this incredible chili effortlessly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 10g
- Protein: 30g