Ingredients
– 1 cup rolled oats
– 2 cups milk (dairy or non-dairy)
– 2 tablespoons unsweetened cocoa powder
– 2 tablespoons peanut butter (creamy or crunchy)
– 2 tablespoons maple syrup or honey (adjust to taste)
– 1 teaspoon vanilla extract
– A pinch of salt
– Optional toppings: sliced bananas, chocolate chips, chopped nuts, or seeds
Instructions
Creating Chocolate Peanut Butter Overnight Oats is easy! Follow these simple steps for a delicious breakfast:
1. Combine Dry Ingredients: In a medium bowl, mix the rolled oats, cocoa powder, and salt until well combined.
2. Mix Wet Ingredients: In another bowl, whisk together the milk, peanut butter, maple syrup (or honey), and vanilla extract until smooth.
3. Combine Mixtures: Pour the wet mixture over the dry ingredients. Stir until everything is well combined.
4. Divide into Jars: Spoon the mixture into two or more jars, leaving some space at the top for toppings.
5. Chill: Cover the jars with lids and refrigerate for at least 4 hours, or overnight for the best results.
6. Add Toppings: Before serving, add your favorite toppings like sliced bananas, chocolate chips, or nuts.
7. Enjoy: Grab a spoon and dig into your delightful overnight oats!
With these straightforward steps, you can have a nutritious and delicious breakfast ready to go!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2 servings
- Calories: 400 kcal
- Fat: 16g
- Protein: 12g