Ingredients
– 1 cup uncooked brown rice
– 2 cups water
– 1 tablespoon olive oil
– 8 ounces chorizo, diced
– 1 medium apple, cored and diced
– ½ cup red bell pepper, diced
– ½ cup green onions, sliced
– ¼ cup fresh parsley, chopped
– 1 tablespoon apple cider vinegar
– 1 teaspoon honey
– ½ teaspoon salt
– ¼ teaspoon black pepper
Instructions
Creating Chorizo and Apple Rice Salad is a straightforward process. Follow these steps to bring this dish to life:
1. Cook the Rice: In a medium pot, combine the brown rice and water. Bring to a boil, then reduce to a simmer and cover. Cook for about 40 minutes or until the rice is tender and the water is absorbed.
2. Prepare the Chorizo: While the rice is cooking, heat olive oil in a large skillet over medium heat. Add the diced chorizo and cook until browned and crispy, about 5-7 minutes.
3. Sauté the Vegetables: Add the bell pepper to the skillet with the chorizo and cook for an additional 3-4 minutes until slightly softened.
4. Combine Ingredients: In a large bowl, mix the cooked rice, chorizo and bell pepper mixture, diced apple, sliced green onions, and chopped parsley.
5. Make the Dressing: In a small bowl, whisk together the apple cider vinegar, honey, salt, and black pepper.
6. Dress the Salad: Pour the dressing over the salad mixture and toss gently to combine all ingredients evenly.
7. Chill: If desired, let the salad chill in the refrigerator for about 15 minutes before serving. This allows the flavors to meld.
8. Serve: Transfer the salad to a serving dish and enjoy!
These easy steps will guide you in preparing a delightful Chorizo and Apple Rice Salad that’s sure to impress.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 12g