Ingredients
– 4 salmon fillets (skin-on or skin-off)
– 2 tablespoons honey
– 1 tablespoon fresh ginger, minced
– 2 tablespoons soy sauce
– 1 tablespoon garlic, minced
– 1 tablespoon olive oil
– 2 cups cooked rice or quinoa (for serving)
– 1 cup mixed vegetables (such as steamed broccoli, carrots, and snap peas)
– Sesame seeds, for garnish
– Green onions, chopped, for garnish
Instructions
Creating the Crispy Honey Ginger Salmon Bowl is straightforward. Just follow these steps:
1. Marinate the Salmon: In a mixing bowl, combine honey, minced ginger, soy sauce, and garlic. Add the salmon fillets, ensuring they are well-coated. Allow to marinate for at least 15 minutes.
2. Preheat the Oven: Preheat your oven to 425°F (220°C).
3. Prepare a Baking Dish: Line a baking dish with parchment paper for easy cleanup. Place the marinated salmon fillets in the dish.
4. Bake the Salmon: Drizzle olive oil over the salmon fillets and bake in the oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
5. Sauté the Vegetables: While the salmon is baking, sauté your mixed vegetables in a pan over medium heat for 5-7 minutes until tender but still vibrant.
6. Prepare the Bowls: In serving bowls, place a generous scoop of cooked rice or quinoa, followed by the sautéed vegetables.
7. Add the Salmon: Once the salmon is cooked, carefully place each fillet on top of the rice and vegetables. Drizzle any remaining marinade from the baking dish over the salmon.
8. Garnish: Sprinkle sesame seeds and chopped green onions on top for added flavor and presentation.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 15g
- Protein: 35g