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Crockpot Pumpkin Chili: An Amazing Ultimate Recipe


  • Author: Olivia
  • Total Time: 0 minute

Ingredients

– 1 tablespoon olive oil
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 can (15 oz) pumpkin puree
– 1 can (15 oz) black beans, drained and rinsed
– 1 can (15 oz) kidney beans, drained and rinsed
– 1 can (15 oz) diced tomatoes with green chilies
– 2 cups vegetable broth
– 1 tablespoon chili powder
– 1 teaspoon cumin
– 1 teaspoon paprika
– ½ teaspoon cinnamon
– Salt and pepper to taste
– 1 cup corn (frozen or canned, drained)
– Fresh cilantro or green onions for garnish (optional)


Instructions

Creating Crockpot Pumpkin Chili is straightforward if you follow these simple steps:

1. Sauté Onions and Garlic: In a skillet, heat olive oil over medium heat. Add diced onion and cook until soft. Stir in minced garlic and sauté for another minute.

2. Combine Ingredients: In your crockpot, combine pumpkin puree, black beans, kidney beans, diced tomatoes with green chilies, and vegetable broth.

3. Add Spices: Stir in the chili powder, cumin, paprika, cinnamon, and season with salt and pepper. Mix well to combine all the flavors.

4. Include Corn: If using corn, add it to the mixture in the crockpot. It adds a sweet crunch that complements the chili perfectly.

5. Cook: Set your crockpot to low for 7 hours or high for 4 hours. Ensure the chili is heated through and the flavors meld nicely.

6. Taste and Adjust: About 30 minutes before serving, taste your chili for seasoning. Adjust with more spices or salt as needed.

7. Serve and Garnish: Once cooked, ladle the chili into bowls and garnish with fresh cilantro or green onions if desired.

8. Enjoy: Serve it hot, and pair it with crusty bread or cornbread for a complete meal experience.

These steps will guide you in creating a delicious and heartwarming bowl of Crockpot Pumpkin Chili effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 4 hours on high / 7 hours on low

Nutrition

  • Serving Size: 6
  • Calories: 320 kcal
  • Fat: 8g
  • Protein: 12g