Creating your own Crunchy Kale Salad with Lemon Tamari Dressing is simple. Follow these steps for a delicious result:

1. Prepare the Kale: Remove the stems from the kale leaves and tear the leaves into bite-sized pieces. Rinse thoroughly and dry in a salad spinner or with paper towels.
2. Massage the Kale: Place the kale in a large bowl. Drizzle a little olive oil and sprinkle a pinch of salt. Massage the kale for about 2-3 minutes until it softens and darkens in color.
3. Chop the Vegetables: Add the shredded carrots, halved cherry tomatoes, diced cucumber, and sliced red onion to the bowl with the kale.
4. Add Chickpeas (if using): Gently fold in the rinsed chickpeas for added protein and texture.
5. Prepare the Dressing: In a small bowl, whisk together the tamari, fresh lemon juice, olive oil, maple syrup, minced garlic, and ground ginger until well combined.
6. Dress the Salad: Pour the dressing over the salad mixture. Toss everything together until evenly coated.
7. Add Seeds and Nutritional Yeast: Sprinkle the sunflower seeds or pumpkin seeds and nutritional yeast over the top. Toss gently to combine.
8. Season: Taste and adjust seasoning with more salt and pepper if desired.
9. Serve Immediately: Enjoy your fresh salad right away for the best texture and flavor.