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Detox Smoothie: An Incredible Ultimate Recipe for a Healthy You


  • Author: Olivia
  • Total Time: 59 minute

Ingredients

– 1 cup fresh spinach
– 1 banana, peeled
– 1 apple, cored and chopped
– 1 cup unsweetened almond milk (or any milk of choice)
– 1 tablespoon chia seeds
– 1 tablespoon honey (optional)
– Juice of half a lemon
– 1 cup ice cubes


Instructions

Making your Detox Smoothie is simple. Follow these steps to achieve the perfect blend every time:

1. Prepare Ingredients: Gather all the ingredients. Wash the spinach and chop the apple.
2. Add to Blender: In a blender, add the spinach, banana, and chopped apple.
3. Pour in the Liquid: Add the almond milk to the blender.
4. Include Chia Seeds: Sprinkle the chia seeds over the other ingredients.
5. Add Sweetness: If desired, add honey for additional sweetness.
6. Squeeze Lemon Juice: Squeeze the juice of half a lemon into the mixture.
7. Blend: Blend on high speed until smooth and creamy. Ensure no chunks remain.
8. Adjust Consistency: If the smoothie is too thick, add a little more almond milk and blend again.
9. Incorporate Ice: Add ice cubes and blend until the mixture is frosty.
10. Taste Test: Taste the smoothie and adjust sweetness if needed by adding more honey.
11. Serve Immediately: Pour into a glass and enjoy fresh!

Following these steps will help ensure your Detox Smoothie is a delightful experience that begins your day on a healthy note.

  • Prep Time: 15 minutes
  • Cook Time: Total Time:

Nutrition

  • Serving Size: Calories:
  • Calories: Carbohydrates:
  • Protein: Incorporate a scoop of protein powder or Greek yogurt for added protein benefits.