Ingredients
– 10 large eggs
– 1 cup milk (or milk alternative)
– 2 cups shredded cheese (cheddar, mozzarella, or your choice)
– 1 cup diced bell peppers
– 1 cup diced onions
– 1 cup chopped spinach (or other greens)
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– 1 cup diced cooked ham (or sausage, optional)
– Fresh herbs (such as parsley or chives for garnish)
Instructions
Creating this incredible egg casserole is easier than you might think. Follow these simple steps to bring it to life:
1. Preheat Oven: Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish.
2. Prep Ingredients: Gather and prepare all your ingredients. Dice the vegetables, shred the cheese, and cook the meat if you’re using it.
3. Whisk Eggs: In a large mixing bowl, crack the eggs and whisk them together. Add milk, garlic powder, onion powder, salt, and pepper; mix well until combined.
4. Add Fillings: Stir in the diced veggies, cooked ham or sausage (if using), and shredded cheese into the egg mixture until evenly distributed.
5. Pour Mixture: Pour the egg mixture into the prepared baking dish, spreading it out evenly.
6. Bake: Place the baking dish in the preheated oven and bake for 30-40 minutes, or until the center is set and a toothpick inserted comes out clean.
7. Cool Slightly: Once baked, let the egg casserole cool for about 5-10 minutes before cutting it into squares for serving.
8. Garnish: Feel free to garnish with fresh herbs for added flavor and presentation.
By following these steps, you’ll have a beautiful and delicious egg casserole ready to enjoy!
- Prep Time: 15 minutes
- Cook Time: 30-40 minutes
Nutrition
- Serving Size: 8
- Calories: 350 kcal
- Fat: 25g
- Protein: 22g