Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Eggplant “Parm” Sandwich: An Incredible Ultimate Recipe


  • Author: Olivia
  • Total Time: 1 minute

Ingredients

– 1 large eggplant, sliced into ½-inch rounds
– 1 cup all-purpose flour
– 2 large eggs, beaten
– 1 ½ cups breadcrumbs (preferably Italian-style)
– 2 cups marinara sauce
– 2 cups shredded mozzarella cheese
– ½ cup grated Parmesan cheese
– 2 tablespoons olive oil
– Salt and pepper, to taste
– Fresh basil leaves, for garnish
– 4 hoagie rolls or crusty sandwich bread


Instructions

Creating an Eggplant “Parm” Sandwich can be effortless if you follow these simple steps:

1. Preheat Oven: Preheat your oven to 375°F (190°C).
2. Prepare Eggplant: Sprinkle salt on the eggplant slices and let them sit for about 20 minutes to draw out moisture. Pat them dry with paper towels afterward.
3. Set Up Breading Station: Arrange three bowls: one with flour, one with beaten eggs, and one with breadcrumbs.
4. Bread Eggplant: Dip each eggplant slice first into flour, then into the beaten eggs, and finally coat with breadcrumbs.
5. Fry Eggplant: In a large skillet, heat olive oil over medium heat. Fry the breaded eggplant slices until golden brown on both sides, about 3-4 minutes per side.
6. Layer Ingredients: In a baking dish, spread a thin layer of marinara sauce on the bottom. Layer half of the fried eggplant on top, followed by half of the marinara sauce, and half of the mozzarella cheese. Repeat the layers with the remaining ingredients.
7. Bake: Cover the dish with foil and bake for 25-30 minutes, until the cheese is bubbly and golden.
8. Assemble Sandwiches: While the eggplant is baking, slice the hoagie rolls in half. After baking, let the dish cool for a few minutes. Using a spatula, place portions of the eggplant “parm” onto the rolls.
9. Garnish: Top the sandwiches with fresh basil leaves for an aromatic touch.
10. Serve: Enjoy your Eggplant “Parm” Sandwich while it’s warm and melty.

  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes

Nutrition

  • Serving Size: 4 sandwiches
  • Calories: 550 kcal
  • Fat: 25g
  • Protein: 20g