Ingredients
For the Chicken Stew:
- 1 whole chicken (cut into 8 pieces) or 4 bone-in, skinless chicken thighs and drumsticks
- 2 tablespoons lemon juice
- 2 tablespoons vinegar (for cleaning the chicken)
- 3 tablespoons niter kibbeh (Ethiopian spiced butter) or unsalted butter
- 2 large red onions, finely chopped
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 3 tablespoons berbere spice blend
- 2 tablespoons tomato paste
- 2 cups chicken broth or water
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- 2 tablespoons olive oil (if needed)
- 4 hard-boiled eggs, peeled
- Fresh cilantro or parsley, for garnish (optional)
For Serving:
- Injera (Ethiopian sourdough flatbread)
- Steamed rice or pita bread (if injera is unavailable)
Instructions
Step 1: Clean and Marinate the Chicken
Rinse the chicken pieces in cold water mixed with vinegar and lemon juice to remove any impurities. Pat dry with a paper towel and set aside. This step helps remove any gamey taste and ensures a clean flavor.
Step 2: Caramelize the Onions
In a large heavy-bottomed pan or Dutch oven, heat niter kibbeh (or butter) over medium-low heat. Add the finely chopped onions and cook slowly for 20-25 minutes, stirring frequently, until they are deeply caramelized. This process enhances the depth of flavor in the stew.
Step 3: Add Garlic, Ginger, and Berbere
Stir in the garlic and ginger, cooking for another 2 minutes until fragrant. Next, add the berbere spice blend and cook for about 3-4 minutes, stirring continuously to toast the spices. This step is crucial for developing the rich, smoky flavors of the dish.
Step 4: Simmer the Sauce
Add the tomato paste, salt, and black pepper, followed by chicken broth or water. Stir well and bring the mixture to a simmer. Allow it to cook for 10 minutes, letting the flavors meld together.
Step 5: Add the Chicken
Nestle the chicken pieces into the sauce, ensuring they are fully coated. Cover the pot and let the chicken simmer for 45 minutes over low heat, stirring occasionally. If the sauce thickens too much, add a little more broth or water.
Step 6: Add the Boiled Eggs
Once the chicken is tender, add the peeled boiled eggs to the pot. Let them soak up the flavors for 10-15 minutes before serving.
Step 7: Serve and Enjoy
Ladle the stew over injera or serve alongside rice. Garnish with fresh herbs if desired. Enjoy this rich, comforting Ethiopian classic!
- Prep Time: 15 minutes
- Cook Time: 1 hour 30 minutes
Nutrition
- Serving Size: 1 chicken piece with sauce and a boiled egg
- Calories: 410
- Sugar: 5g
- Fat: 24g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 38g