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Fluffy Protein Pancakes: An Incredible Ultimate Recipe


  • Author: Olivia
  • Total Time: 12 minute

Ingredients

– 1 cup rolled oats
– 1 cup cottage cheese
– 4 large eggs
– 1 teaspoon baking powder
– 1 teaspoon vanilla extract
– 1 tablespoon honey (optional)
– ½ teaspoon cinnamon (optional)
– Pinch of salt
– Cooking spray or a little oil for frying


Instructions

Making Fluffy Protein Pancakes is not only simple but also enjoyable. Follow these steps to create your own fluffy stacks:

1. Blend Oats: In a blender, combine the rolled oats and pulse until they become a fine flour consistency.

2. Combine Ingredients: Add cottage cheese, eggs, baking powder, vanilla extract, honey, cinnamon, and salt to the blender.

3. Blend Until Smooth: Blend all ingredients together until you achieve a smooth batter.

4. Preheat Pan: Heat a non-stick pan over medium heat. Lightly coat it with cooking spray or oil.

5. Pour Batter: Pour ¼ cup of batter onto the hot pan for each pancake.

6. Cook Until Bubbles Form: Cook the pancake for about 2-3 minutes, or until bubbles form on the surface.

7. Flip and Cook: Carefully flip the pancake and cook for another 1-2 minutes until golden brown.

8. Repeat: Continue until all the batter is used up, stacking the cooked pancakes on a plate.

9. Keep Warm: If necessary, keep the pancakes warm in the oven while completing the batch.

10. Top and Serve: Plate the pancakes and add your choice of toppings before serving.

These steps ensure your Fluffy Protein Pancakes turn out perfectly every time!

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 4 pancakes
  • Calories: 280 kcal
  • Fat: 8g
  • Protein: 24g