Ingredients
– 1 pound boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 1 medium onion, diced
– 3 cloves garlic, minced
– 2 cans (15 oz each) white beans, drained and rinsed
– 2 cups low-sodium chicken broth
– 1 can (4 oz) diced green chilies
– 1 teaspoon ground cumin
– 1 teaspoon chili powder
– ½ teaspoon smoked paprika
– Salt and pepper, to taste
– 1 cup sour cream or cream cheese
– 1 cup shredded Monterey Jack cheese
– Fresh cilantro, for garnish
– Sliced jalapeños, for garnish (optional)
Instructions
Creating Ghostly White Chicken Chili is easy if you follow these simple steps:
1. Prepare the Chicken: In a large pot, heat olive oil over medium heat. Add the chicken breasts and season with salt and pepper. Cook for about 5-7 minutes per side until cooked through. Remove the chicken and let it cool before shredding it.
2. Sauté Vegetables: In the same pot, add diced onion and cook until translucent, about 3-4 minutes. Stir in the minced garlic and cook for an additional minute.
3. Add Beans and Chilies: Stir in the drained white beans and diced green chilies, mixing well with the onions and garlic.
4. Pour in Broth: Add the chicken broth and bring the mixture to a gentle boil.
5. Season the Chili: Add the cumin, chili powder, and smoked paprika. Stir well and let it simmer for about 10 minutes.
6. Shred the Chicken: While the chili simmers, shred the cooled chicken breasts using two forks.
7. Combine Ingredients: Add the shredded chicken back into the pot. Stir to combine all ingredients evenly.
8. Make it Creamy: Lower the heat and mix in the sour cream or cream cheese until well incorporated. Allow it to heat through but do not boil.
9. Add Cheese: Stir in the shredded Monterey Jack cheese until melted and creamy.
10. Taste and Adjust: Taste the chili and adjust seasoning if necessary. Add more salt, pepper, or spices to suit your preference.
11. Serve: Remove from heat and let it sit for a few minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 12g
- Protein: 28g