Ingredients
– 4 salmon fillets (approximately 6 ounces each)
– 1 tablespoon olive oil
– 1 cup coconut milk
– 3 tablespoons green curry paste
– 1 tablespoon fish sauce
– 1 tablespoon brown sugar
– 1 bell pepper, sliced (red or yellow for color)
– 1 cup fresh basil leaves
– 2 green onions, sliced
– 1 lime, cut into wedges
– Cooked jasmine rice or quinoa, for serving
Instructions
Making this incredible Green Curry Salmon is easier than you might think. Follow these simple steps to guide you through the process:
1. Prepare the Salmon: Start by patting the salmon fillets dry with a paper towel. This step helps achieve a nice sear during cooking.
2. Heat Olive Oil: In a large skillet, heat the olive oil over medium heat. Allow it to warm for about a minute before adding the salmon.
3. Cook the Salmon: Place the salmon fillets skin-side down in the skillet. Cook for about 4-5 minutes until the skin is crispy and golden. Flip the fillets and cook for an additional 3-4 minutes, or until the salmon is cooked through to your desired doneness. Remove the fillets from the skillet and set aside.
4. Prepare the Curry Sauce: In the same skillet, lower the heat to medium. Add the coconut milk, green curry paste, fish sauce, and brown sugar. Stir to combine and let it simmer for 3-4 minutes to allow the flavors to meld together.
5. Add Vegetables: Stir in the sliced bell pepper and cook for another 2-3 minutes until it softens slightly.
6. Finish the Sauce: Return the salmon fillets to the skillet, spooning the curry sauce over them to coat well. Allow it to simmer for an additional minute to heat through.
7. Add Fresh Herbs: Just before serving, stir in the fresh basil leaves to brighten the dish and infuse a fresh aroma.
8. Serve: Plate the salmon and ladle the green curry sauce generously over the top. Serve with lime wedges on the side to squeeze over the dish.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 380 kcal
- Fat: 24g
- Protein: 30g