Ingredients
– 2 boneless, skinless chicken breasts
– 8 oz (about 225 g) pasta (e.g., fettuccine, penne)
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 cup cherry tomatoes, halved
– 1 bell pepper, diced
– 1 cup fresh spinach
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– ¼ cup grated Parmesan cheese
– Fresh basil for garnish (optional)
Instructions
Here’s how to create your Grilled Chicken Pasta effortlessly:
1. Season the Chicken: Brush the chicken breasts with olive oil, then season with salt, pepper, and Italian seasoning.
2. Grill the Chicken: Preheat your grill or grill pan over medium-high heat. Grill the chicken for 6-8 minutes on each side, or until fully cooked. Remove from the grill and let it rest.
3. Cook the Pasta: While the chicken is grilling, cook the pasta according to package instructions in a pot of salted boiling water. Drain and set aside.
4. Sauté Vegetables: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add minced garlic, cherry tomatoes, and bell pepper. Sauté for 3-5 minutes until softened.
5. Add Spinach: Stir in the spinach and cook until wilted, about 1-2 minutes.
6. Combine: Slice the grilled chicken into strips and add it along with the cooked pasta to the skillet. Toss everything together to combine.
7. Add Cheese: Sprinkle grated Parmesan cheese over the pasta and mix well to incorporate.
8. Season to Taste: Adjust the seasoning with salt and pepper if needed.
9. Serve Immediately: Garnish with fresh basil for a burst of color and extra flavor, if desired.
These steps will guide you in creating a delicious and satisfying Grilled Chicken Pasta that is sure to impress!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4
- Calories: 550 kcal
- Fat: 15g
- Protein: 40g