Ingredients
– 1 pound ground turkey
– 1/4 cup soy sauce
– 2 tablespoons brown sugar
– 1 tablespoon sesame oil
– 2 cloves garlic, minced
– 1 teaspoon fresh ginger, minced
– 1 tablespoon rice vinegar
– 1 teaspoon sesame seeds (optional)
– 2 cups cooked rice (white or brown)
– 1 cup shredded carrots
– 1 cup sliced cucumbers
– 1 cup chopped green onions
– Sliced jalapeños (optional)
– Fresh cilantro for garnish (optional)
Instructions
Creating Ground Turkey Bulgogi Bowls is simple when you follow these easy steps:
1. Mix Marinade: In a bowl, combine soy sauce, brown sugar, sesame oil, minced garlic, ginger, and rice vinegar. Stir until the sugar dissolves.
2. Marinate Turkey: Add the ground turkey to the marinade and mix well. Let it marinate for at least 10 minutes while you prepare the other ingredients.
3. Cook Turkey: In a large skillet over medium-high heat, add the marinated turkey. Cook for about 8-10 minutes, breaking it apart with a spatula until fully cooked and no longer pink.
4. Prepare Rice: While the turkey is cooking, ensure your rice is cooked and ready to serve. If using leftover rice, reheat it in the microwave.
5. Prepare Vegetables: While the turkey cooks, slice the cucumbers and chop the green onions. Set them aside.
6. Assemble Bowls: In serving bowls, add a generous scoop of cooked rice, followed by the ground turkey.
7. Top with Vegetables: Top each bowl with shredded carrots, sliced cucumbers, chopped green onions, and jalapeños if desired.
8. Garnish: Sprinkle sesame seeds and fresh cilantro over the bowls for added flavor and presentation.
9. Serve: Enjoy your Ground Turkey Bulgogi Bowls immediately while they are warm!
Following these steps will lead you to a delicious and satisfying meal that everyone will enjoy.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 380 kcal
- Fat: 12g
- Protein: 28g