Ingredients
– 1 pound ground turkey
– 1 cup orzo pasta
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 bell pepper, diced (any color)
– 2 cups chicken broth
– 1 cup diced tomatoes (canned or fresh)
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper to taste
– 2 tablespoons olive oil
– Fresh parsley for garnish (optional)
– Grated Parmesan cheese for serving (optional)
Instructions
Creating Ground Turkey Orzo is straightforward if you follow these simple steps:
1. Heat Oil: In a large pot, heat the olive oil over medium heat.
2. Sauté Vegetables: Add the diced onion and bell pepper. Sauté for about 3-4 minutes until softened. Add the minced garlic and cook for an additional minute.
3. Cook Turkey: Add the ground turkey to the pot. Break it apart with a spoon and cook until browned, about 5-7 minutes.
4. Season: Stir in the dried oregano, dried basil, salt, and pepper, mixing well to coat the turkey and vegetables.
5. Add Liquids: Pour in the chicken broth and diced tomatoes. Bring to a simmer.
6. Add Orzo: Once simmering, add the orzo pasta. Stir well and reduce the heat to medium-low.
7. Cook Orzo: Allow the mixture to simmer for about 10-12 minutes, stirring occasionally, until the orzo is cooked and has absorbed most of the liquid.
8. Adjust Seasoning: Taste and adjust seasoning if necessary, adding more salt or pepper to your liking.
9. Garnish: Remove from heat and let it sit for a couple of minutes. Top with fresh parsley and grated Parmesan cheese if desired.
These steps will guide you in creating this incredible dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 400 kcal
- Fat: 12g
- Protein: 30g