Ingredients
– 4 lamb shanks
– 2 tablespoons harissa paste
– 2 tablespoons olive oil
– 1 large onion, chopped
– 4 garlic cloves, minced
– 1 cup vegetable or chicken broth
– 1 can (14 oz) diced tomatoes
– 1 tablespoon honey
– 1 tablespoon fresh mint, chopped (plus extra for garnish)
– Salt and pepper, to taste
– Lemon wedges, for serving
Instructions
Creating Harissa Mint Lamb Shanks is straightforward if you follow these simple steps:
1. Preheat Oven: Preheat your oven to 325°F (160°C).
2. Prepare Lamb Shanks: Season the lamb shanks generously with salt and pepper.
3. Sear the Lamb: In a large oven-safe pot, heat olive oil over medium-high heat. Add the lamb shanks and sear on all sides until browned. Remove and set aside.
4. Sauté Onions and Garlic: In the same pot, add the chopped onion and sauté until translucent. Stir in the minced garlic and cook for an additional minute.
5. Add Harissa: Mix in the harissa paste, stirring to combine with the onions and garlic.
6. Deglaze the Pot: Pour in the broth and diced tomatoes, scraping the bottom of the pot to release any flavorful bits.
7. Sweeten the Sauce: Add honey and stir well.
8. Return Lamb Shanks: Place the lamb shanks back into the pot and ensure they are submerged in the sauce.
9. Add Mint: Stir in the chopped mint, reserving a little for garnish.
10. Cover and Cook: Cover the pot with a lid and transfer it to the preheated oven. Cook for 2 hours, or until the lamb is tender and falling off the bone.
11. Rest the Lamb: Once done, remove the pot from the oven and let the shanks rest for about 10 minutes before serving.
12. Serve: Garnish with additional mint and serve with lemon wedges.
These steps will guide you in creating this incredible dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 2 hours
Nutrition
- Serving Size: 4
- Calories: 650 kcal
- Fat: 40g
- Protein: 45g