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Indian-Style Overnight Oats: An Incredible Ultimate Recipe


  • Author: Olivia
  • Total Time: 15 minutes

Ingredients

– 1 cup rolled oats
– 2 cups milk (dairy or plant-based)
– 1 tablespoon chia seeds
– 1 tablespoon honey or maple syrup (adjust to taste)
– 1 teaspoon ground cinnamon
– ½ teaspoon ground cardamom
– ½ teaspoon vanilla extract
– ¼ cup yogurt (optional for creaminess)
– ½ cup diced fruits (mango, banana, or berries)
– ¼ cup nuts (almonds, walnuts, or pistachios)
– A pinch of salt


Instructions

Making Indian-Style Overnight Oats is a simple process. Just follow these steps:

1. Combine Dry Ingredients: In a mixing bowl, add rolled oats, chia seeds, ground cinnamon, ground cardamom, and a pinch of salt. Mix well.
2. Add Wet Ingredients: Pour in the milk, honey or maple syrup, and vanilla extract. If using yogurt, add it at this stage.
3. Mix Thoroughly: Stir the mixture until all ingredients are well combined. Ensure the oats are fully submerged in the liquid.
4. Add Fruits: Gently fold in the diced fruits of your choice, reserving some for topping later.
5. Transfer to Jars: Divide the mixture into jars or airtight containers. This allows for easy storage and serving.
6. Refrigerate: Seal the jars and place them in the refrigerator. Let them chill for at least 4 hours, preferably overnight.
7. Serve: When ready to serve, remove from the fridge, stir gently, and top with additional fruits and nuts for garnish. Drizzle with extra honey if desired.

These simple steps will ensure that your Indian-Style Overnight Oats are perfectly prepared and ready to enjoy!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 2
  • Calories: 350 kcal
  • Fat: 10g
  • Protein: 12g