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Keto Turkey Meatballs: An Amazing Ultimate Recipe


  • Author: Olivia
  • Total Time: 44 minute

Ingredients

– 1 pound ground turkey
– 1/2 cup almond flour
– 1/4 cup grated Parmesan cheese
– 1 large egg
– 2 cloves garlic, minced
– 1 teaspoon Italian seasoning
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/4 cup fresh parsley, chopped (optional)
– 1/2 cup sugar-free marinara sauce (for serving, optional)


Instructions

Creating delicious Keto Turkey Meatballs is easy if you follow these simple steps:

1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. Mix Ingredients: In a large mixing bowl, combine ground turkey, almond flour, grated Parmesan cheese, egg, minced garlic, Italian seasoning, salt, and pepper. Add chopped parsley if desired.

3. Combine: Using your hands, mix the ingredients thoroughly until well combined. Be careful not to overmix, as this can make the meatballs tough.

4. Form Meatballs: Scoop out about 1.5 tablespoons of the mixture and shape it into a ball. Repeat until all the mixture is used, placing the meatballs on the prepared baking sheet.

5. Bake: Place the baking sheet in the preheated oven and bake for 25-30 minutes or until the meatballs are golden brown and cooked through.

6. Check Doneness: Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).

7. Serve: Once cooked, remove the meatballs from the oven and let them cool slightly before serving.

  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes

Nutrition

  • Serving Size: 4-6 meatballs per serving
  • Calories: 210 kcal per serving
  • Fat: 10g per serving
  • Protein: 24g per serving