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Lentil Mushroom Stroganoff: An Amazing Ultimate Recipe


  • Author: Olivia
  • Total Time: 35 minutes

Ingredients

– 1 cup dried green or brown lentils, rinsed
– 2 cups vegetable broth
– 1 tablespoon olive oil
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 8 ounces mushrooms, sliced (any variety)
– 1 teaspoon dried thyme
– 1 teaspoon smoked paprika
– 1 tablespoon soy sauce or tamari
– 1 cup plant-based cream (such as coconut milk or cashew cream)
– Salt and pepper, to taste
– Fresh parsley, chopped (for garnish)
– Cooked pasta, rice, or quinoa (for serving)


Instructions

Follow these simple steps to create your own Lentil Mushroom Stroganoff:

1. Cook the Lentils: In a medium saucepan, combine the rinsed lentils and vegetable broth. Bring to a boil, then reduce the heat and simmer for about 20 minutes, or until tender. Drain any excess liquid and set aside.
2. Sauté the Veggies: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
3. Add Garlic and Mushrooms: Stir in the minced garlic and sliced mushrooms. Cook until the mushrooms are softened and browned, about 5-7 minutes.
4. Season the Mixture: Add the dried thyme, smoked paprika, and soy sauce to the skillet. Stir well to combine and cook for an additional 2 minutes.
5. Combine with Lentils: Add the cooked lentils to the skillet, mixing them with the mushroom mixture until everything is well incorporated.
6. Make it Creamy: Stir in the plant-based cream, allowing it to simmer for a few minutes until heated through. Season with salt and pepper to taste.
7. Adjust Consistency: If the sauce is too thick, feel free to add a splash of vegetable broth or water to reach your desired consistency.
8. Serve: Remove from heat and garnish with chopped fresh parsley before serving.

These steps will guide you in effortlessly creating this incredible dish that everyone will love!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 10g
  • Protein: 15g