Ingredients
– 4 salmon fillets (6 ounces each)
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– 1 lemon, sliced
– 1 cup cherry tomatoes, halved
– 1 bell pepper, chopped (any color)
– 1/2 cup Kalamata olives, pitted and halved
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
Instructions
Creating Mediterranean Salmon is simple when you follow these steps:
1. Preheat Oven: Preheat your oven to 400°F (200°C).
2. Prepare Baking Sheet: Line a baking sheet with parchment paper for easy cleanup.
3. Season Salmon: In a small bowl, mix olive oil, minced garlic, oregano, thyme, salt, and pepper. Brush this mixture over the salmon fillets.
4. Arrange Ingredients: Place the seasoned salmon fillets on the prepared baking sheet. Surround them with lemon slices, cherry tomatoes, bell pepper, and olives.
5. Bake: Bake in the preheated oven for 15-20 minutes or until the salmon is cooked through and flakes easily with a fork.
6. Garnish: Remove from the oven and garnish with fresh parsley before serving.
These easy steps will guide you in creating a delicious Mediterranean Salmon dish that is sure to impress.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 20g
- Protein: 34g