Ingredients
– 1 pound ground beef (or turkey, chicken, or plant-based ground meat)
– 1 cup breadcrumbs (preferably whole wheat)
– 1/2 cup finely chopped onion
– 1/2 cup grated carrot (optional)
– 2 large eggs
– 1/3 cup milk
– 2 tablespoons ketchup (plus more for topping)
– 1 tablespoon Worcestershire sauce
– 1 teaspoon garlic powder
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 tablespoon fresh parsley, chopped (optional)
– 1 teaspoon Italian seasoning (optional)
Instructions
Follow these simple steps to create your delicious Mini Meatloaf Muffins:
1. Preheat the Oven: Begin by preheating your oven to 350°F (175°C). This ensures a perfect baking temperature.
2. Prepare the Muffin Tin: Grease a muffin tin or line it with parchment liners to prevent sticking.
3. Mix Ingredients: In a large mixing bowl, combine the ground meat, breadcrumbs, chopped onion, grated carrot, eggs, milk, ketchup, Worcestershire sauce, garlic powder, salt, pepper, parsley, and Italian seasoning.
4. Combine Thoroughly: Mix all ingredients together using your hands or a spatula until just combined. Avoid overmixing to keep the muffins tender.
5. Fill Muffin Tin: Evenly distribute the mixture into the muffin cups, filling them about 2/3 full. Top each muffin with a small dollop of ketchup for added flavor.
6. Bake: Place the muffin tin into the preheated oven and bake for 20-25 minutes, or until the meat is thoroughly cooked and juices run clear.
7. Cool: Once done, remove the muffins from the oven. Allow them to cool for about 5-10 minutes in the tin.
8. Serve: Carefully lift the muffins from the tin and place them on a cooling rack or serving platter.
By following these steps, you’ll have a batch of incredible Mini Meatloaf Muffins ready to delight your family and friends!
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 6-8 Muffins
- Calories: 250 kcal
- Fat: 10g
- Protein: 20g