Creating your own Monster Munch Trail Mix is straightforward. Follow these simple steps to bring this delicious snack together:

1. Gather Ingredients: Collect all the ingredients listed above to ensure you have everything ready.
2. Prepare a Large Bowl: Use a large mixing bowl as your workspace.
3. Add Dry Ingredients: Start by adding all the mixed nuts to the bowl.
4. Incorporate Popcorn: Next, add the popped and salted popcorn for that airy crunch.
5. Mix in Pretzels: Toss in the pretzel sticks, or for extra sweetness, include chocolate-covered pretzels.
6. Include Chocolate Chips: Now, sprinkle in the chocolate chips; this will add wonderful bursts of sweetness.
7. Add Dried Fruit: Fold in your choice of dried fruit for natural sweetness and chewiness.
8. Sprinkle Seeds: Add the pumpkin or sunflower seeds for an extra crunch and nutritional benefits.
9. Enhance with Spices: If desired, sprinkle in cinnamon and sea salt, mixing well to evenly distribute all flavors.
10. Toss to Combine: Gently toss all ingredients together until mixed thoroughly.
11. Taste Test: Take a moment to taste the mix and adjust any seasonings if needed.
12. Store: Transfer the mix to an airtight container for storage, or enjoy immediately!

These steps will guide you through the preparation, making it incredibly easy and fun to create your own Monster Munch Trail Mix.