Ingredients
Scale
For the Moroccan Chicken
-
- 1.5 to 2 lbs bone-in, skin-on chicken thighs or drumsticks
- Salt and black pepper to taste
- 2 tablespoons olive oil
- 1 large onion, thinly sliced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 large carrot, sliced
- 1 cup small baby potatoes or fingerling potatoes, halved
- 1/2 cup dried apricots or dates, chopped
For the Spice Mix
-
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground paprika
- 1/2 teaspoon ground ginger
- 1/4 teaspoon cayenne pepper (optional, for a bit of heat)
For the Braising Liquid
- 1/2 cup chicken broth or water
- 1/2 cup tomato puree or crushed tomatoes
- 1 tablespoon honey (or more to taste)
- 1 preserved lemon, rinsed and sliced (optional, but adds authentic flavor)
- Fresh cilantro or parsley for garnish
Optional Add-Ins
- 1/4 cup green olives, pitted
- 1/2 teaspoon saffron threads for a subtle, earthy flavor
- Additional root vegetables, like parsnips or sweet potatoes
For Serving
- Couscous, rice, or crusty bread
- Extra cilantro or parsley, chopped
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
Nutrition
- Calories: 450
- Sugar: 10g
- Fat: 25g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g