Ingredients
– 1 pound chicken tenders
– 1 cup buttermilk
– 1 tablespoon hot sauce (optional)
– 1 cup all-purpose flour
– 1 teaspoon paprika
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon cayenne pepper (adjust based on heat preference)
– ½ teaspoon salt
– ½ teaspoon black pepper
– Vegetable oil (for frying)
– 2 tablespoons cayenne pepper (for coating)
– 1 tablespoon brown sugar (for coating)
Instructions
Creating Nashville Hot Chicken Tenders is simple if you follow these steps:
1. Marinate the Chicken: In a large bowl, combine buttermilk and hot sauce. Add the chicken tenders, ensuring they are fully submerged. Cover and refrigerate for at least 1 hour, or overnight for maximum flavor.
2. Prepare the Breading: In another bowl, mix together the flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
3. Heat the Oil: In a large skillet, pour enough vegetable oil to cover the bottom by about ½ inch. Heat the oil over medium-high heat until it reaches 350°F (175°C).
4. Bread the Chicken: Remove the chicken from the marinade. Dredge each tender in the flour mixture, pressing lightly to ensure the coating sticks. Shake off excess flour.
5. Fry the Chicken: Carefully place the breaded tenders in the hot oil. Fry in batches, cooking for about 4-5 minutes per side or until golden brown and cooked through.
6. Make the Hot Sauce Coating: In a small bowl, mix the cayenne pepper and brown sugar. Once the chicken is cooked, remove it from the oil and place it on a paper towel-lined plate to drain. Immediately brush or sprinkle the hot sauce mixture over the chicken tenders.
7. Let it Rest: Allow the tenders to rest for a few minutes to let the flavors meld together.
8. Serve Warm: Transfer the tenders to a serving platter.
By following these steps, you’ll create Nashville Hot Chicken Tenders that are sure to wow anyone who tries them!
- Prep Time: 20 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 450 kcal
- Fat: 25g
- Protein: 25g