Ingredients
Scale
For the Rice:
- 2 cups Japanese short-grain rice
- 2 ¼ cups water (for cooking)
- ½ tsp salt (adjust to taste)
For the Fillings (Choose One or More):
- Salted Salmon (Shake) Filling:
- 1 salmon fillet
- ¼ tsp salt
- Tuna Mayo Filling:
- 1 can tuna, drained
- 2 tbsp Japanese mayonnaise
- ½ tsp soy sauce
- Spicy Tuna Filling:
- 1 can tuna, drained
- 1 tbsp Sriracha
- 2 tbsp Japanese mayonnaise
- Umeboshi (Pickled Plum) Filling:
- 3–4 umeboshi (Japanese pickled plums), pitted
- Teriyaki Chicken Filling:
- ½ cup cooked chicken, chopped
- 2 tbsp teriyaki sauce
For Assembling Onigiri:
- 2–3 sheets of nori (seaweed), cut into strips
- Water (for shaping)
- Salt (for seasoning hands)
- Optional: sesame seeds or furikake for extra flavor
Instructions
Step 1: Cook the Rice
- Rinse the rice under cold water 2-3 times until the water runs clear. This removes excess starch and prevents the rice from becoming too sticky.
- Combine the washed rice and water in a rice cooker and cook according to the machine’s instructions. If using a stovetop, bring the water to a boil, then cover and simmer for 15 minutes before letting it rest for another 10 minutes.
- Once cooked, fluff the rice with a rice paddle and let it cool slightly. Warm rice is easier to shape than hot rice.
Step 2: Prepare the Fillings
For Salted Salmon:
- Season the salmon fillet with salt and bake at 375°F (190°C) for 12-15 minutes, or pan-fry until cooked through.
- Flake the salmon with a fork and remove any bones.
For Tuna Mayo or Spicy Tuna:
- In a small bowl, mix drained tuna, Japanese mayonnaise, and soy sauce (or Sriracha for the spicy version).
For Teriyaki Chicken:
- Cook the chicken in a pan with a bit of oil.
- Add teriyaki sauce and let it simmer for a few minutes until glazed.
Step 3: Shape the Onigiri
- Wet your hands with water to prevent the rice from sticking.
- Rub a little salt on your palms to season the rice.
- Scoop about ½ cup of rice into your hand and gently flatten it.
- Place about 1 tablespoon of your chosen filling in the center.
- Carefully fold the rice around the filling, shaping it into a triangle, ball, or oval. Press firmly but gently to keep it compact.
Step 4: Wrap with Nori
- Cut nori sheets into strips and wrap them around the rice ball for easy handling.
- Optionally, sprinkle sesame seeds or furikake on top for extra flavor.
Step 5: Serve and Enjoy!
Enjoy your fresh onigiri as a snack, lunch, or picnic food! Serve them with miso soup, pickled vegetables, or a cup of green tea for a complete Japanese meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 190
- Sugar: 0g
- Fat: 1g
- Carbohydrates: 38g
- Fiber: 1g
- Protein: 4g