Ingredients
Scale
- 4 salmon fillets (6 ounces each)
- 2 tablespoons olive oil
- 1 teaspoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon smoked paprika
- ½ teaspoon cayenne pepper (adjust for spice level)
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ½ teaspoon black pepper
- Lemon wedges and chopped parsley for garnish
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.
In a small bowl, mix together the paprika, cayenne pepper, garlic powder, onion powder, oregano, thyme, salt, and black pepper.
Pat the salmon fillets dry with paper towels. Drizzle with olive oil and lemon juice, then generously rub the blackening seasoning all over each fillet.
Place the salmon fillets on the prepared baking sheet, skin-side down. Bake for 12-15 minutes, or until the salmon flakes easily with a fork.
Remove from the oven and let the salmon rest for a couple of minutes. Garnish with fresh parsley and serve with lemon wedges.
- Prep Time: 5 minutes
- Cook Time: 12-15 minutes
Nutrition
- Calories: 320
- Sugar: 0g
- Fat: 18g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 36g