Ingredients
Scale
For the Pancake Shells:
- 180g all-purpose flour
- 2 tbsp sugar
- 1 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- 2 large eggs
- 250ml milk or dairy-free alternative
- 2 tbsp melted butter or olive oil
- 1 tsp vanilla extract
For Sweet Filling Options:
- Fresh fruits: strawberries, blueberries, banana slices, mango
- Greek yogurt or whipped cream
- Nut butters: almond, peanut, or cashew
- Chocolate chips or shredded coconut
- Granola or crushed nuts
- Honey or maple syrup drizzle
For Savory Filling Options:
- Scrambled eggs or egg muffins
- Grilled vegetables: bell peppers, mushrooms, zucchini
- Cheese shreds or cream cheese
- Sliced avocado
- Turkey or chicken sausage
- Fresh herbs or greens
Optional Toppings:
- Dusting of powdered sugar
- Cinnamon
- Citrus zest
- Chia seeds or hemp seeds
- Drizzle of chocolate or fruit compote
Instructions
1. Make the pancake batter
- In a large mixing bowl, whisk together flour, sugar, baking powder, baking soda, and salt.
- In another bowl, whisk eggs, milk, melted butter, and vanilla extract.
- Pour wet ingredients into dry and whisk until just combined — do not overmix.
- Let the batter rest for 5 minutes.
2. Cook the pancakes
- Heat a non-stick pan or griddle over medium heat.
- Lightly grease the surface with butter or oil.
- Pour about ¼ cup of batter per pancake and cook until bubbles form on the surface, 1–2 minutes.
- Flip and cook for another 1–2 minutes until golden and cooked through.
- Transfer to a plate and let cool slightly so they’re easier to fold.
3. Shape the taco shells
- While pancakes are still warm and flexible, fold them gently into a taco shape and let cool slightly in that form.
- If needed, place them in a taco rack or fold them between mugs to help them hold shape.
4. Assemble the pancake tacos
- Fill each pancake taco with your choice of sweet or savory fillings.
- Start with a base like yogurt or eggs, then add fruits, veggies, or protein.
- Finish with toppings like seeds, sauces, or drizzle.
5. Serve and enjoy
- Arrange on a platter for brunch gatherings or serve individually.
- Serve immediately while pancakes are soft and warm.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 2 pancake tacos
- Calories: 320
- Sugar: 10g
- Fat: 14g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 8g