Ingredients
– 2 cups strawberries, hulled and chopped
– 2 cups blueberries
– 1 cup coconut milk (full-fat for creaminess)
– 2 tablespoons honey or maple syrup (adjust to taste)
– 1 tablespoon lemon juice (for added brightness)
– Optional: sliced fruit for added texture
Instructions
Here’s how to create delicious Patriotic Popsicles with ease:
1. Prepare the Strawberry Layer:
– In a blender, puree the chopped strawberries with honey and lemon juice until smooth.
– Taste and adjust sweetness if necessary.
2. Fill the Molds:
– Pour the strawberry puree into popsicle molds, filling them about one-third full.
– Freeze for 2 hours or until firm.
3. Prepare the Coconut Layer:
– In a bowl, combine the coconut milk with a touch of honey for sweetness.
– Stir until well blended.
4. Add the Coconut Layer:
– Remove molds from the freezer and carefully pour the coconut mixture over the strawberry layer, filling to about two-thirds full.
– Return to the freezer and freeze for another 2 hours.
5. Prepare the Blueberry Layer:
– In a blender, puree the blueberries until smooth.
– Sweeten to taste with honey or syrup, if desired.
6. Add the Blueberry Layer:
– Once the coconut layer is frozen, carefully pour the blueberry puree on top, filling to the top of the molds.
– Insert popsicle sticks and freeze for an additional 2 to 3 hours, or until completely firm.
7. Unmold the Popsicles:
– To release them, run the molds under warm water for a few seconds.
– Gently pull the popsicles out and enjoy!
With these simple instructions, you’ll have a batch of beautiful, patriotic popsicles ready to impress your guests and family.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 10 popsicles
- Calories: 90 kcal
- Fat: 2g
- Protein: 1g