Ingredients
– 1 cup rolled oats
– 2 cups milk (dairy or non-dairy)
– 1/2 cup creamy peanut butter
– 2 tablespoons honey or maple syrup
– 1/2 teaspoon vanilla extract
– 1/4 teaspoon salt
– Optional toppings: sliced bananas, berries, nuts, chia seeds, or granola
Instructions
Creating Peanut Butter Overnight Oats is straightforward. Follow these simple steps:
1. Combine Ingredients: In a medium-sized bowl, mix the rolled oats, milk, creamy peanut butter, honey or maple syrup, vanilla extract, and salt.
2. Stir Well: Use a whisk or spoon to thoroughly combine all the ingredients until well blended.
3. Divide into Jars: Pour the mixture evenly into jars or airtight containers.
4. Chill: Cover the jars and place them in the refrigerator. Let them chill overnight or for at least 4 hours.
5. Add Toppings: In the morning, add your favorite toppings like sliced bananas, berries, nuts, or granola.
6. Enjoy: Grab a spoon and dive into your delicious Peanut Butter Overnight Oats!
With these simple steps, you can create a breakfast that is not only tasty but also nourishing and satisfying.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 350 kcal
- Fat: 14g
- Protein: 12g