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Pineapple Beef Chops: An Incredible Ultimate Recipe to Impress


  • Author: Olivia
  • Total Time: 50 minutes

Ingredients

– 4 boneless beef chops (about 1 inch thick)
– 1 cup fresh pineapple chunks
– 1/4 cup soy sauce
– 1/4 cup brown sugar
– 2 tablespoons vegetable oil
– 1 tablespoon minced garlic
– 1 teaspoon ground ginger
– Salt and pepper to taste
– 1 tablespoon sesame seeds (optional, for garnish)
– Green onions, chopped (for garnish)


Instructions

Creating Pineapple Beef Chops is a simple yet rewarding process. Follow these clear steps for outstanding results:

1. Marinate the Beef: In a bowl, combine soy sauce, brown sugar, minced garlic, and ground ginger. Add the beef chops, ensuring they’re well-coated. Let them marinate for at least 15 minutes (longer if possible for deeper flavor).
2. Heat the Oil: In a large skillet, heat the vegetable oil over medium-high heat.
3. Sear the Chops: Remove the beef from the marinade (reserve the marinade). Add the beef chops to the skillet. Cook for about 4-5 minutes on each side or until they develop a golden-brown crust.
4. Add Pineapple: Once the beef is cooked to your desired level, add the pineapple chunks to the skillet. Stir occasionally until the pineapple is warm and caramelized, about 3-4 minutes.
5. Add the Marinade: Pour the reserved marinade into the skillet, allowing it to simmer for a few minutes until it thickens slightly.
6. Check for Doneness: Ensure the beef is cooked through. If preferred, you can adjust the cooking time based on your liking for doneness.
7. Garnish: Once cooked, remove from heat and sprinkle sesame seeds and chopped green onions on top for added flavor and aesthetics.
8. Serve and Enjoy: Transfer the Pineapple Beef Chops onto a serving platter along with the caramelized pineapple. Drizzle with the thickened sauce.

By following these steps, you’ll create a dish that’s not only delicious but also beautifully presented.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 10g
  • Protein: 36g