Ingredients
– 1 cup rolled oats
– 1 cup coconut milk (or any milk of choice)
– 1 cup fresh pineapple chunks (or canned, drained)
– 2 tablespoons shredded coconut (unsweetened)
– 1 tablespoon honey or maple syrup (optional)
– 1 teaspoon vanilla extract
– A pinch of salt
– Fresh mint leaves (for garnish, optional)
Instructions
Creating Pineapple Coconut Overnight Oats is simple if you follow these easy steps:
1. Combine Oats and Milk: In a medium-sized bowl, add the rolled oats and coconut milk. Stir well to ensure the oats are thoroughly soaked.
2. Add Flavorings: Mix in the vanilla extract, honey or maple syrup (if using), and a pinch of salt. Stir until combined.
3. Incorporate Pineapple: Gently fold in the fresh pineapple chunks and shredded coconut, ensuring they are evenly distributed throughout the mixture.
4. Transfer to Jars: Divide the mixture evenly into two or more mason jars or airtight containers.
5. Chill: Cover the jars and place them in the refrigerator. Allow the oats to chill for at least 4 hours, or overnight for best results.
6. Serve: In the morning, take the jars out of the fridge, give the oats a good stir, and garnish with additional pineapple, shredded coconut, or fresh mint leaves if desired.
These steps will guide you in preparing this incredible breakfast effortlessly.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2
- Calories: 340 kcal
- Fat: 12g
- Protein: 6g